Compoziţia |
Proteine | 1.07 g |
Totală de lipide (grasimi) | 0.23 g |
Glucide, diferenţa | 27.12 g |
Alte |
Frasin | 0.93 g |
Energie |
Energie | 103 kcal |
Apă | 70.65 g |
Fibre, total dietetice | 4.9 g |
Elemente |
Calciu, Ca | 17 mg |
De fier, Fe | 0.54 mg |
Magneziu, Mg | 25 mg |
Fosfor, P | 30 mg |
Potasiu, K | 490 mg |
Sodiu, Na | 2 mg |
Zinc, Zn | 0.12 mg |
Cupru, Cu | 0.084 mg |
Mangan, Mn | 0.06 mg |
Seleniu, Se | 0.6 mcg |
Vitamine |
Vitamina C, acid ascorbic totală | 29 mg |
Tiamină | 0.11 mg |
Riboflavină | 0.03 mg |
Niacină | 0.9 mg |
Acid pantotenic | 0.457 mg |
Vitamina B-6 | 0.1 mg |
Acid folic, total | 14 mcg |
Acid folic, alimente | 14 mcg |
Acid folic, DFE | 14 mcg DFE |
Acizi grasi, total saturate | 0.048 g |
Acizi grasi, total mononesaturate | 0.034 g |
Acizi grasi, total polinesaturate | 0.066 g |
Aminoacizi |
Treonină | 0.052 g |
Izoleucina | 0.064 g |
Leucina | 0.065 g |
Lizina | 0.037 g |
Metionină | 0.01 g |
Cistină | 0.009 g |
Fenilalanina | 0.026 g |
Tirozina | 0.019 g |
Valină | 0.047 g |
Zaharuri |
Zaharuri, total | 11 g |
Vitamina E (alfa-tocoferol) | 0.1 mg |
Luteina + zeaxantina | 22 mcg |
Coliná, total | 9.8 mg |
Vitamina K (filoquinona) | 0.5 mcg |