Compoziţia |
Proteine | 1.1 g |
Totală de lipide (grasimi) | 0.26 g |
Glucide, diferenţa | 12.19 g |
Alte |
Frasin | 0.54 g |
Energie |
Energie | 50 kcal |
Apă | 85.9 g |
Fibre, total dietetice | 5.3 g |
Elemente |
Calciu, Ca | 27 mg |
De fier, Fe | 0.85 mg |
Magneziu, Mg | 16 mg |
Fosfor, P | 27 mg |
Potasiu, K | 139 mg |
Sodiu, Na | 1 mg |
Zinc, Zn | 0.22 mg |
Cupru, Cu | 0.08 mg |
Mangan, Mn | 0.547 mg |
Seleniu, Se | 0.2 mcg |
Vitamine |
Vitamina A, UI | 67 IU |
Vitamina A, rodica | 3 mcg RAE |
Vitamina C, acid ascorbic totală | 3.1 mg |
Tiamină | 0.053 mg |
Riboflavină | 0.037 mg |
Niacină | 0.767 mg |
Acid pantotenic | 0.25 mg |
Vitamina B-6 | 0.056 mg |
Acid folic, total | 63 mcg |
Acid folic, alimente | 63 mcg |
Acid folic, DFE | 63 mcg DFE |
Acizi grasi, total saturate | 0.009 g |
Acizi grasi, total mononesaturate | 0.025 g |
Acizi grasi, total polinesaturate | 0.148 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 6.89 g |
Caroten, beta | 40 mcg |
Vitamina E (alfa-tocoferol) | 0.87 mg |
Luteina + zeaxantina | 118 mcg |
Coliná, total | 10.2 mg |
Vitamina K (filoquinona) | 7.8 mcg |