Susan criza
Grame | cal | kcal |
---|---|---|
10 g | 51600 Calorii | 51.6 Kilocalorii |
25 g | 129000 Calorii | 129 Kilocalorii |
50 g | 258000 Calorii | 258 Kilocalorii |
100 g | 516000 Calorii | 516 Kilocalorii |
250 g | 1290000 Calorii | 1290 Kilocalorii |
500 g | 2580000 Calorii | 2580 Kilocalorii |
1000 g | 5160000 Calorii | 5160 Kilocalorii |
100 Grame Susan criza = 516 Kilocalorii
11.6g proteine 33.3g grăsimi 50.3g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 11.6 g |
Totală de lipide (grasimi) | 33.3 g |
Glucide, diferenţa | 50.3 g |
Alte | |
Frasin | 2.6 g |
Energie | |
Energie | 516 kcal |
Apă | 2.2 g |
Fibre, total dietetice | 7.7 g |
Elemente | |
Calciu, Ca | 639 mg |
De fier, Fe | 4.27 mg |
Magneziu, Mg | 251 mg |
Fosfor, P | 412 mg |
Potasiu, K | 307 mg |
Sodiu, Na | 167 mg |
Zinc, Zn | 3.76 mg |
Cupru, Cu | 0.95 mg |
Mangan, Mn | 1.609 mg |
Seleniu, Se | 4 mcg |
Vitamine | |
Vitamina A, UI | 6 IU |
Tiamină | 0.444 mg |
Riboflavină | 0.159 mg |
Niacină | 3.703 mg |
Acid pantotenic | 0.033 mg |
Vitamina B-6 | 0.491 mg |
Acid folic, total | 51 mcg |
Acid folic, alimente | 51 mcg |
Acid folic, DFE | 51 mcg DFE |
Acizi grasi, total saturate | 4.662 g |
Acizi grasi, total mononesaturate | 12.571 g |
Acizi grasi, total polinesaturate | 14.591 g |
Aminoacizi | |
— | |
Zaharuri | |
Zaharuri, total | 31.17 g |
Caroten, beta | 3 mcg |
Vitamina E (alfa-tocoferol) | 0.16 mg |
Coliná, total | 16.7 mg |