Susan criza
| Grame | cal | kcal | 
|---|---|---|
| 10 g | 51600 Calorii | 51.6 Kilocalorii | 
| 25 g | 129000 Calorii | 129 Kilocalorii | 
| 50 g | 258000 Calorii | 258 Kilocalorii | 
| 100 g | 516000 Calorii | 516 Kilocalorii | 
| 250 g | 1290000 Calorii | 1290 Kilocalorii | 
| 500 g | 2580000 Calorii | 2580 Kilocalorii | 
| 1000 g | 5160000 Calorii | 5160 Kilocalorii | 
100 Grame Susan criza = 516 Kilocalorii
11.6g proteine 33.3g grăsimi 50.3g glucide /100g
| Element | Suma /100g | 
|---|---|
| Compoziţia | |
| Proteine | 11.6 g | 
| Totală de lipide (grasimi) | 33.3 g | 
| Glucide, diferenţa | 50.3 g | 
| Alte | |
| Frasin | 2.6 g | 
| Energie | |
| Energie | 516 kcal | 
| Apă | 2.2 g | 
| Fibre, total dietetice | 7.7 g | 
| Elemente | |
| Calciu, Ca | 639 mg | 
| De fier, Fe | 4.27 mg | 
| Magneziu, Mg | 251 mg | 
| Fosfor, P | 412 mg | 
| Potasiu, K | 307 mg | 
| Sodiu, Na | 167 mg | 
| Zinc, Zn | 3.76 mg | 
| Cupru, Cu | 0.95 mg | 
| Mangan, Mn | 1.609 mg | 
| Seleniu, Se | 4 mcg | 
| Vitamine | |
| Vitamina A, UI | 6 IU | 
| Tiamină | 0.444 mg | 
| Riboflavină | 0.159 mg | 
| Niacină | 3.703 mg | 
| Acid pantotenic | 0.033 mg | 
| Vitamina B-6 | 0.491 mg | 
| Acid folic, total | 51 mcg | 
| Acid folic, alimente | 51 mcg | 
| Acid folic, DFE | 51 mcg DFE | 
| Acizi grasi, total saturate | 4.662 g | 
| Acizi grasi, total mononesaturate | 12.571 g | 
| Acizi grasi, total polinesaturate | 14.591 g | 
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 31.17 g | 
| Caroten, beta | 3 mcg | 
| Vitamina E (alfa-tocoferol) | 0.16 mg | 
| Coliná, total | 16.7 mg |