| Compoziţia |
| Proteine | 3.3 g |
| Totală de lipide (grasimi) | 25.9 g |
| Glucide, diferenţa | 59.59 g |
| Alte |
| Frasin | 0.85 g |
| Energie |
| Energie | 485 kcal |
| Apă | 10.36 g |
| Fibre, total dietetice | 3.5 g |
| Elemente |
| Calciu, Ca | 43 mg |
| De fier, Fe | 1.29 mg |
| Magneziu, Mg | 49 mg |
| Fosfor, P | 104 mg |
| Potasiu, K | 217 mg |
| Sodiu, Na | 48 mg |
| Zinc, Zn | 1.67 mg |
| Cupru, Cu | 0.494 mg |
| Mangan, Mn | 1.682 mg |
| Seleniu, Se | 1.8 mcg |
| Vitamine |
| Vitamina A, UI | 19 IU |
| Vitamina A, rodica | 1 mcg RAE |
| Vitamina C, acid ascorbic totală | 0.3 mg |
| Tiamină | 0.203 mg |
| Riboflavină | 0.053 mg |
| Niacină | 0.415 mg |
| Acid pantotenic | 0.332 mg |
| Vitamina B-6 | 0.077 mg |
| Acid folic, total | 6 mcg |
| Acid folic, alimente | 6 mcg |
| Acid folic, DFE | 6 mcg DFE |
| Acizi grasi, total saturate | 2.224 g |
| Acizi grasi, total mononesaturate | 14.683 g |
| Acizi grasi, total polinesaturate | 7.778 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 55.79 g |
| Caroten, beta | 10 mcg |
| Vitamina E (alfa-tocoferol) | 0.5 mg |
| Cryptoxanthin, beta | 3 mcg |
| Luteina + zeaxantina | 6 mcg |
| Vitamina K (filoquinona) | 1.3 mcg |