Boabe de soc

Gramecalkcal
10 g 7300 Calorii 7.3 Kilocalorii
25 g 18250 Calorii 18.25 Kilocalorii
50 g 36500 Calorii 36.5 Kilocalorii
100 g 73000 Calorii 73 Kilocalorii
250 g 182500 Calorii 182.5 Kilocalorii
500 g 365000 Calorii 365 Kilocalorii
1000 g 730000 Calorii 730 Kilocalorii


100 Grame Boabe de soc = 73 Kilocalorii

0.7g proteine 0.5g grăsimi 18.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.66 g
Totală de lipide (grasimi)0.5 g
Glucide, diferenţa18.4 g
Alte
Frasin0.64 g
Energie
Energie73 kcal
Apă79.8 g
Fibre, total dietetice7 g
Elemente
Calciu, Ca38 mg
De fier, Fe1.6 mg
Magneziu, Mg5 mg
Fosfor, P39 mg
Potasiu, K280 mg
Sodiu, Na6 mg
Zinc, Zn0.11 mg
Cupru, Cu0.061 mg
Seleniu, Se0.6 mcg
Vitamine
Vitamina A, UI600 IU
Vitamina A, rodica30 mcg RAE
Vitamina C, acid ascorbic totală36 mg
Tiamină0.07 mg
Riboflavină0.06 mg
Niacină0.5 mg
Acid pantotenic0.14 mg
Vitamina B-60.23 mg
Acid folic, total6 mcg
Acid folic, alimente6 mcg
Acid folic, DFE6 mcg DFE
Acizi grasi, total saturate0.023 g
Acizi grasi, total mononesaturate0.08 g
Acizi grasi, total polinesaturate0.247 g
Aminoacizi
Triptofan0.013 g
Treonină0.027 g
Izoleucina0.027 g
Leucina0.06 g
Lizina0.026 g
Metionină0.014 g
Cistină0.015 g
Fenilalanina0.04 g
Tirozina0.051 g
Valină0.033 g
Arginina0.047 g
Histidină0.015 g
Alanin0.03 g
Aspartic acid0.058 g
Acidul glutamic0.096 g
Glicină0.036 g
ProLine0.025 g
Murgu0.032 g
Zaharuri