| Compoziţia |
| Proteine | 6.47 g |
| Totală de lipide (grasimi) | 10.98 g |
| Glucide, diferenţa | 72.05 g |
| Alte |
| Frasin | 1.76 g |
| Energie |
| Energie | 413 kcal |
| Apă | 8.69 g |
| Fibre, total dietetice | 0.4 g |
| Elemente |
| Calciu, Ca | 410 mg |
| De fier, Fe | 5.99 mg |
| Magneziu, Mg | 21 mg |
| Fosfor, P | 155 mg |
| Potasiu, K | 254 mg |
| Sodiu, Na | 319 mg |
| Zinc, Zn | 0.84 mg |
| Cupru, Cu | 0.049 mg |
| Mangan, Mn | 0.206 mg |
| Seleniu, Se | 7.7 mcg |
| Vitamine |
| Vitamina A, UI | 627 IU |
| Retinolul | 188 mcg |
| Vitamina A, rodica | 188 mcg RAE |
| Vitamina C, acid ascorbic totală | 15.4 mg |
| Tiamină | 0.615 mg |
| Riboflavină | 0.696 mg |
| Niacină | 8.194 mg |
| Acid pantotenic | 0.495 mg |
| Vitamina B-6 | 0.819 mg |
| Acid folic, total | 98 mcg |
| Vitamina B-12 | 2 mcg |
| Folic acid | 87 mcg |
| Acid folic, alimente | 11 mcg |
| Acid folic, DFE | 159 mcg DFE |
| Colesterol | 6 mg |
| Acizi grasi, total saturate | 9.114 g |
| Acizi grasi, total mononesaturate | 1.186 g |
| Acizi grasi, total polinesaturate | 0.239 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 45.97 g |
| Vitamina E (alfa-tocoferol) | 0.42 mg |
| Vitamina D | 68 IU |
| Vitamina D (D2 + D3) | 1.7 mcg |
| Coliná, total | 31 mg |
| Vitamina K (filoquinona) | 2.5 mcg |
| Vitamina B-12, a adăugat | 1.51 mcg |