| Compoziţia |
| Proteine | 3.27 g |
| Totală de lipide (grasimi) | 0.73 g |
| Glucide, diferenţa | 4.35 g |
| Alte |
| Frasin | 1 g |
| Energie |
| Energie | 30 kcal |
| Apă | 90.65 g |
| Fibre, total dietetice | 2.5 g |
| Elemente |
| Calciu, Ca | 92 mg |
| De fier, Fe | 1.6 mg |
| Magneziu, Mg | 42 mg |
| Fosfor, P | 58 mg |
| Potasiu, K | 296 mg |
| Sodiu, Na | 3 mg |
| Zinc, Zn | 0.56 mg |
| Cupru, Cu | 0.157 mg |
| Mangan, Mn | 0.373 mg |
| Seleniu, Se | 0.9 mcg |
| Vitamine |
| Vitamina A, UI | 4353 IU |
| Vitamina A, rodica | 218 mcg RAE |
| Vitamina C, acid ascorbic totală | 58.1 mg |
| Tiamină | 0.078 mg |
| Riboflavină | 0.115 mg |
| Niacină | 0.647 mg |
| Acid pantotenic | 0.324 mg |
| Vitamina B-6 | 0.138 mg |
| Acid folic, total | 105 mcg |
| Acid folic, alimente | 105 mcg |
| Acid folic, DFE | 105 mcg DFE |
| Acizi grasi, total saturate | 0.146 g |
| Acizi grasi, total mononesaturate | 0.095 g |
| Acizi grasi, total polinesaturate | 0.267 g |
| Aminoacizi |
| Triptofan | 0.037 g |
| Treonină | 0.128 g |
| Izoleucina | 0.139 g |
| Leucina | 0.195 g |
| Lizina | 0.163 g |
| Metionină | 0.036 g |
| Fenilalanina | 0.105 g |
| Tirozina | 0.095 g |
| Valină | 0.145 g |
| Arginina | 0.237 g |
| Histidină | 0.057 g |
| Alanin | 0.148 g |
| Aspartic acid | 0.303 g |
| Acidul glutamic | 0.677 g |
| Glicină | 0.162 g |
| ProLine | 0.216 g |
| Murgu | 0.148 g |
| Zaharuri |
| Zaharuri, total | 1.85 g |
| Caroten, beta | 2612 mcg |
| Vitamina E (alfa-tocoferol) | 0.21 mg |
| Luteina + zeaxantina | 323 mcg |
| Coliná, total | 5.2 mg |
| Vitamina K (filoquinona) | 212.7 mcg |
| Fitosteroli | 9 mg |