Ananas
| Grame | cal | kcal |
|---|---|---|
| 10 g | 8600 Calorii | 8.6 Kilocalorii |
| 25 g | 21500 Calorii | 21.5 Kilocalorii |
| 50 g | 43000 Calorii | 43 Kilocalorii |
| 100 g | 86000 Calorii | 86 Kilocalorii |
| 250 g | 215000 Calorii | 215 Kilocalorii |
| 500 g | 430000 Calorii | 430 Kilocalorii |
| 1000 g | 860000 Calorii | 860 Kilocalorii |
100 Grame Ananas = 86 Kilocalorii
0.4g proteine 0.1g grăsimi 22.2g glucide /100g
- Ananas, Congelate, Bucăţi, ÎndulcitCalorii · 86 kcal
proteine · 0.4 g grăsimi · 0.1 g glucide · 22.2 g - Ananas, Prime, Soiuri tradiţionaleCalorii · 45 kcal
proteine · 0.55 g grăsimi · 0.13 g glucide · 11.82 g - Ananas, Conserve, Sirop de grele pack, Solide şi lichideCalorii · 78 kcal
proteine · 0.35 g grăsimi · 0.11 g glucide · 20.2 g - Ananas, Conserve, Pachet extra grele sirop, Solide şi lichideCalorii · 83 kcal
proteine · 0.34 g grăsimi · 0.11 g glucide · 21.5 g - Ananas, Conserve, Sirop de lumină pack, Solide şi lichideCalorii · 52 kcal
proteine · 0.36 g grăsimi · 0.12 g glucide · 13.45 g - Ananas, Conserve, Pachet de apă, Solide şi lichideCalorii · 32 kcal
proteine · 0.43 g grăsimi · 0.09 g glucide · 8.3 g - Ananas, Conserve, Suc pack, DrenateCalorii · 60 kcal
proteine · 0.51 g grăsimi · 0.11 g glucide · 15.56 g - Ananas, Prime, Extra dulce varietateCalorii · 51 kcal
proteine · 0.53 g grăsimi · 0.11 g glucide · 13.5 g - Ananas, Prime, Toate soiurileCalorii · 50 kcal
proteine · 0.54 g grăsimi · 0.12 g glucide · 13.12 g - Ananas, Conserve, Suc pack, Solide şi lichideCalorii · 60 kcal
proteine · 0.42 g grăsimi · 0.08 g glucide · 15.7 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.4 g |
| Totală de lipide (grasimi) | 0.1 g |
| Glucide, diferenţa | 22.2 g |
| Alte | |
| Frasin | 0.2 g |
| Energie | |
| Energie | 86 kcal |
| Apă | 77.1 g |
| Fibre, total dietetice | 1.1 g |
| Elemente | |
| Calciu, Ca | 9 mg |
| De fier, Fe | 0.4 mg |
| Magneziu, Mg | 10 mg |
| Fosfor, P | 4 mg |
| Potasiu, K | 100 mg |
| Sodiu, Na | 2 mg |
| Zinc, Zn | 0.11 mg |
| Cupru, Cu | 0.099 mg |
| Mangan, Mn | 1.062 mg |
| Seleniu, Se | 0.1 mcg |
| Vitamine | |
| Vitamina A, UI | 30 IU |
| Vitamina A, rodica | 2 mcg RAE |
| Vitamina C, acid ascorbic totală | 8 mg |
| Tiamină | 0.1 mg |
| Riboflavină | 0.03 mg |
| Niacină | 0.3 mg |
| Acid pantotenic | 0.105 mg |
| Vitamina B-6 | 0.075 mg |
| Acid folic, total | 11 mcg |
| Acid folic, alimente | 11 mcg |
| Acid folic, DFE | 11 mcg DFE |
| Acizi grasi, total saturate | 0.007 g |
| Acizi grasi, total mononesaturate | 0.012 g |
| Acizi grasi, total polinesaturate | 0.035 g |
| Aminoacizi | |
| Triptofan | 0.005 g |
| Treonină | 0.013 g |
| Izoleucina | 0.013 g |
| Leucina | 0.02 g |
| Lizina | 0.026 g |
| Metionină | 0.011 g |
| Cistină | 0.002 g |
| Fenilalanina | 0.012 g |
| Tirozina | 0.013 g |
| Valină | 0.016 g |
| Arginina | 0.018 g |
| Histidină | 0.009 g |
| Alanin | 0.018 g |
| Aspartic acid | 0.059 g |
| Acidul glutamic | 0.047 g |
| Glicină | 0.018 g |
| ProLine | 0.013 g |
| Murgu | 0.026 g |
| Zaharuri | |
| Zaharuri, total | 21.1 g |
| Caroten, beta | 18 mcg |
| Vitamina E (alfa-tocoferol) | 0.02 mg |
| Coliná, total | 4.9 mg |
| Vitamina K (filoquinona) | 0.7 mcg |