Aluat de placinta

Gramecalkcal
10 g 48400 Calorii 48.4 Kilocalorii
25 g 121000 Calorii 121 Kilocalorii
50 g 242000 Calorii 242 Kilocalorii
100 g 484000 Calorii 484 Kilocalorii
250 g 1210000 Calorii 1210 Kilocalorii
500 g 2420000 Calorii 2420 Kilocalorii
1000 g 4840000 Calorii 4840 Kilocalorii


100 Grame Aluat de placinta = 484 Kilocalorii

6.1g proteine 22.4g grăsimi 64.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine6.08 g
Totală de lipide (grasimi)22.42 g
Glucide, diferenţa64.48 g
Alte
Frasin2.03 g
Energie
Energie484 kcal
Apă4.99 g
Fibre, total dietetice2.7 g
Elemente
Calciu, Ca32 mg
De fier, Fe4.3 mg
Magneziu, Mg40 mg
Fosfor, P120 mg
Potasiu, K187 mg
Sodiu, Na503 mg
Zinc, Zn2.1 mg
Cupru, Cu0.77 mg
Mangan, Mn1.833 mg
Seleniu, Se2.5 mcg
Vitamine
Tiamină0.336 mg
Riboflavină0.265 mg
Niacină3.073 mg
Acid pantotenic0.168 mg
Vitamina B-60.043 mg
Acid folic, total72 mcg
Folic acid50 mcg
Acid folic, alimente22 mcg
Acid folic, DFE108 mcg DFE
Acizi grasi, total saturate4.725 g
Acizi grasi, total mononesaturate14.501 g
Acizi grasi, total polinesaturate2.035 g
Aminoacizi
Triptofan0.08 g
Treonină0.205 g
Izoleucina0.225 g
Leucina0.382 g
Lizina0.245 g
Metionină0.073 g
Cistină0.108 g
Fenilalanina0.277 g
Tirozina0.164 g
Valină0.316 g
Arginina0.29 g
Histidină0.112 g
Alanin0.238 g
Aspartic acid0.454 g
Acidul glutamic1.318 g
Glicină0.243 g
ProLine0.419 g
Murgu0.26 g
Zaharuri
Cafeină15 mg
Teobromină100 mg
Zaharuri, total26.31 g
Vitamina E (alfa-tocoferol)1.79 mg
Luteina + zeaxantina12 mcg
Coliná, total16.4 mg
Vitamina K (filoquinona)18.2 mcg
Betaina21.3 mg
Amidon34.67 g
Menaquinona-40.6 mcg