Yautia (tannier)

Gramecalkcal
10 g 9800 Calorii 9.8 Kilocalorii
25 g 24500 Calorii 24.5 Kilocalorii
50 g 49000 Calorii 49 Kilocalorii
100 g 98000 Calorii 98 Kilocalorii
250 g 245000 Calorii 245 Kilocalorii
500 g 490000 Calorii 490 Kilocalorii
1000 g 980000 Calorii 980 Kilocalorii


100 Grame Yautia (tannier) = 98 Kilocalorii

1.5g proteine 0.4g grăsimi 23.6g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.46 g
Totală de lipide (grasimi)0.4 g
Glucide, diferenţa23.63 g
Alte
Frasin1.45 g
Energie
Energie98 kcal
Apă73.06 g
Fibre, total dietetice1.5 g
Elemente
Calciu, Ca9 mg
De fier, Fe0.98 mg
Magneziu, Mg24 mg
Fosfor, P51 mg
Potasiu, K598 mg
Sodiu, Na21 mg
Zinc, Zn0.5 mg
Cupru, Cu0.257 mg
Mangan, Mn0.186 mg
Seleniu, Se0.7 mcg
Vitamine
Vitamina A, UI8 IU
Vitamina C, acid ascorbic totală5.2 mg
Tiamină0.097 mg
Riboflavină0.04 mg
Niacină0.667 mg
Acid pantotenic0.209 mg
Vitamina B-60.237 mg
Acid folic, total17 mcg
Acid folic, alimente17 mcg
Acid folic, DFE17 mcg DFE
Acizi grasi, total saturate0.082 g
Aminoacizi
—
Zaharuri
Caroten, beta5 mcg