Compoziţia |
Proteine | 1.53 g |
Totală de lipide (grasimi) | 0.17 g |
Glucide, diferenţa | 27.88 g |
Alte |
Frasin | 0.82 g |
Energie |
Energie | 118 kcal |
Apă | 69.6 g |
Fibre, total dietetice | 4.1 g |
Elemente |
Calciu, Ca | 17 mg |
De fier, Fe | 0.54 mg |
Magneziu, Mg | 21 mg |
Fosfor, P | 55 mg |
Potasiu, K | 816 mg |
Sodiu, Na | 9 mg |
Zinc, Zn | 0.24 mg |
Cupru, Cu | 0.178 mg |
Mangan, Mn | 0.397 mg |
Seleniu, Se | 0.7 mcg |
Vitamine |
Vitamina A, UI | 138 IU |
Vitamina A, rodica | 7 mcg RAE |
Vitamina C, acid ascorbic totală | 17.1 mg |
Tiamină | 0.112 mg |
Riboflavină | 0.032 mg |
Niacină | 0.552 mg |
Acid pantotenic | 0.314 mg |
Vitamina B-6 | 0.293 mg |
Acid folic, total | 23 mcg |
Acid folic, alimente | 23 mcg |
Acid folic, DFE | 23 mcg DFE |
Acizi grasi, total saturate | 0.037 g |
Acizi grasi, total mononesaturate | 0.006 g |
Acizi grasi, total polinesaturate | 0.076 g |
Aminoacizi |
Triptofan | 0.012 g |
Treonină | 0.054 g |
Izoleucina | 0.052 g |
Leucina | 0.096 g |
Lizina | 0.059 g |
Metionină | 0.021 g |
Cistină | 0.019 g |
Fenilalanina | 0.071 g |
Tirozina | 0.04 g |
Valină | 0.062 g |
Arginina | 0.127 g |
Histidină | 0.034 g |
Alanin | 0.063 g |
Aspartic acid | 0.155 g |
Acidul glutamic | 0.181 g |
Glicină | 0.053 g |
ProLine | 0.054 g |
Murgu | 0.081 g |
Zaharuri |
Zaharuri, total | 0.5 g |
Caroten, beta | 83 mcg |
Vitamina E (alfa-tocoferol) | 0.35 mg |
Coliná, total | 16.5 mg |
Vitamina K (filoquinona) | 2.3 mcg |
Fitosteroli | 10 mg |