Wonton wrapper (include wrapper ou roll)
Grame | cal | kcal |
---|---|---|
10 g | 29100 Calorii | 29.1 Kilocalorii |
25 g | 72750 Calorii | 72.75 Kilocalorii |
50 g | 145500 Calorii | 145.5 Kilocalorii |
100 g | 291000 Calorii | 291 Kilocalorii |
250 g | 727500 Calorii | 727.5 Kilocalorii |
500 g | 1455000 Calorii | 1455 Kilocalorii |
1000 g | 2910000 Calorii | 2910 Kilocalorii |
100 Grame Wonton wrapper (include wrapper ou roll) = 291 Kilocalorii
9.8g proteine 1.5g grăsimi 57.9g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 9.8 g |
Totală de lipide (grasimi) | 1.5 g |
Glucide, diferenţa | 57.9 g |
Alte | |
Frasin | 1.9 g |
Energie | |
Energie | 291 kcal |
Apă | 28.8 g |
Fibre, total dietetice | 1.8 g |
Elemente | |
Calciu, Ca | 47 mg |
De fier, Fe | 3.36 mg |
Magneziu, Mg | 20 mg |
Fosfor, P | 81 mg |
Potasiu, K | 82 mg |
Sodiu, Na | 572 mg |
Zinc, Zn | 0.71 mg |
Cupru, Cu | 0.147 mg |
Mangan, Mn | 0.638 mg |
Seleniu, Se | 28.2 mcg |
Vitamine | |
Vitamina A, UI | 14 IU |
Retinolul | 4 mcg |
Vitamina A, rodica | 4 mcg RAE |
Tiamină | 0.519 mg |
Riboflavină | 0.378 mg |
Niacină | 5.424 mg |
Acid pantotenic | 0.025 mg |
Vitamina B-6 | 0.03 mg |
Acid folic, total | 86 mcg |
Vitamina B-12 | 0.02 mcg |
Folic acid | 69 mcg |
Acid folic, alimente | 17 mcg |
Acid folic, DFE | 134 mcg DFE |
Colesterol | 9 mg |
Acizi grasi, total saturate | 0.263 g |
Acizi grasi, total mononesaturate | 0.195 g |
Acizi grasi, total polinesaturate | 0.61 g |
Aminoacizi | |
Triptofan | 0.114 g |
Treonină | 0.268 g |
Izoleucina | 0.369 g |
Leucina | 0.684 g |
Lizina | 0.204 g |
Metionină | 0.176 g |
Cistină | 0.221 g |
Fenilalanina | 0.486 g |
Tirozina | 0.273 g |
Valină | 0.417 g |
Arginina | 0.348 g |
Histidină | 0.209 g |
Alanin | 0.307 g |
Aspartic acid | 0.413 g |
Acidul glutamic | 3.384 g |
Glicină | 0.336 g |
ProLine | 1.134 g |
Murgu | 0.483 g |
Zaharuri | |
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