Tortilla

Gramecalkcal
10 g 22200 Calorii 22.2 Kilocalorii
25 g 55500 Calorii 55.5 Kilocalorii
50 g 111000 Calorii 111 Kilocalorii
100 g 222000 Calorii 222 Kilocalorii
250 g 555000 Calorii 555 Kilocalorii
500 g 1110000 Calorii 1110 Kilocalorii
1000 g 2220000 Calorii 2220 Kilocalorii


100 Grame Tortilla = 222 Kilocalorii

5.7g proteine 2.5g grăsimi 46.6g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine5.7 g
Totală de lipide (grasimi)2.5 g
Glucide, diferenţa46.6 g
Alte
Frasin1.2 g
Energie
Energie222 kcal
Apă44.1 g
Fibre, total dietetice5.2 g
Elemente
Calciu, Ca175 mg
De fier, Fe1.4 mg
Magneziu, Mg65 mg
Fosfor, P314 mg
Potasiu, K154 mg
Sodiu, Na11 mg
Zinc, Zn0.94 mg
Cupru, Cu0.154 mg
Mangan, Mn0.402 mg
Vitamine
Tiamină0.112 mg
Riboflavină0.073 mg
Niacină1.498 mg
Acid pantotenic0.194 mg
Vitamina B-60.219 mg
Acid folic, total114 mcg
Folic acid99 mcg
Acid folic, alimente15 mcg
Acid folic, DFE183 mcg DFE
Acizi grasi, total saturate0.334 g
Acizi grasi, total mononesaturate0.649 g
Acizi grasi, total polinesaturate1.122 g
Aminoacizi
Triptofan0.042 g
Treonină0.218 g
Izoleucina0.208 g
Leucina0.711 g
Lizina0.163 g
Metionină0.121 g
Cistină0.105 g
Fenilalanina0.285 g
Tirozina0.236 g
Valină0.294 g
Arginina0.289 g
Histidină0.177 g
Alanin0.434 g
Aspartic acid0.403 g
Acidul glutamic1.087 g
Glicină0.238 g
ProLine0.506 g
Murgu0.275 g
Zaharuri
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