| Compoziţia |
| Proteine | 12.91 g |
| Totală de lipide (grasimi) | 0.44 g |
| Glucide, diferenţa | 74.68 g |
| Alte |
| Frasin | 8.91 g |
| Energie |
| Energie | 302 kcal |
| Apă | 3.06 g |
| Fibre, total dietetice | 16.5 g |
| Elemente |
| Calciu, Ca | 166 mg |
| De fier, Fe | 4.56 mg |
| Magneziu, Mg | 178 mg |
| Fosfor, P | 295 mg |
| Potasiu, K | 1927 mg |
| Sodiu, Na | 134 mg |
| Zinc, Zn | 1.71 mg |
| Cupru, Cu | 1.241 mg |
| Mangan, Mn | 1.951 mg |
| Seleniu, Se | 5.3 mcg |
| Vitamine |
| Vitamina A, UI | 17247 IU |
| Vitamina A, rodica | 862 mcg RAE |
| Vitamina C, acid ascorbic totală | 116.7 mg |
| Tiamină | 0.913 mg |
| Riboflavină | 0.761 mg |
| Niacină | 9.133 mg |
| Acid pantotenic | 3.76 mg |
| Vitamina B-6 | 0.457 mg |
| Acid folic, total | 120 mcg |
| Acid folic, alimente | 120 mcg |
| Acid folic, DFE | 120 mcg DFE |
| Acizi grasi, total saturate | 0.062 g |
| Acizi grasi, total mononesaturate | 0.066 g |
| Acizi grasi, total polinesaturate | 0.179 g |
| Aminoacizi |
| Triptofan | 0.089 g |
| Treonină | 0.295 g |
| Izoleucina | 0.25 g |
| Leucina | 0.359 g |
| Lizina | 0.37 g |
| Metionină | 0.066 g |
| Cistină | 0.076 g |
| Fenilalanina | 0.273 g |
| Tirozina | 0.173 g |
| Valină | 0.264 g |
| Arginina | 0.258 g |
| Histidină | 0.204 g |
| Alanin | 0.405 g |
| Aspartic acid | 1.617 g |
| Acidul glutamic | 5.163 g |
| Glicină | 0.213 g |
| ProLine | 0.283 g |
| Murgu | 0.308 g |
| Zaharuri |
| Zaharuri, total | 43.9 g |
| Caroten, beta | 10348 mcg |
| Vitamina E (alfa-tocoferol) | 12.25 mg |
| Licopen | 46260 mcg |
| Luteina + zeaxantina | 1370 mcg |
| Vitamina K (filoquinona) | 48.8 mcg |