Thuringer
| Grame | cal | kcal |
|---|---|---|
| 10 g | 36200 Calorii | 36.2 Kilocalorii |
| 25 g | 90500 Calorii | 90.5 Kilocalorii |
| 50 g | 181000 Calorii | 181 Kilocalorii |
| 100 g | 362000 Calorii | 362 Kilocalorii |
| 250 g | 905000 Calorii | 905 Kilocalorii |
| 500 g | 1810000 Calorii | 1810 Kilocalorii |
| 1000 g | 3620000 Calorii | 3620 Kilocalorii |
100 Grame Thuringer = 362 Kilocalorii
17.45g proteine 30.43g grăsimi 3.33g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 17.45 g |
| Totală de lipide (grasimi) | 30.43 g |
| Glucide, diferenţa | 3.33 g |
| Alte | |
| Frasin | 3.63 g |
| Energie | |
| Energie | 362 kcal |
| Apă | 45.18 g |
| Elemente | |
| Calciu, Ca | 9 mg |
| De fier, Fe | 2.04 mg |
| Magneziu, Mg | 14 mg |
| Fosfor, P | 111 mg |
| Potasiu, K | 260 mg |
| Sodiu, Na | 1300 mg |
| Zinc, Zn | 2.56 mg |
| Cupru, Cu | 0.15 mg |
| Seleniu, Se | 20.3 mcg |
| Vitamine | |
| Vitamina C, acid ascorbic totală | 16.6 mg |
| Tiamină | 0.15 mg |
| Riboflavină | 0.33 mg |
| Niacină | 4.31 mg |
| Vitamina B-6 | 0.26 mg |
| Acid folic, total | 2 mcg |
| Vitamina B-12 | 5.5 mcg |
| Acid folic, alimente | 2 mcg |
| Acid folic, DFE | 2 mcg DFE |
| Colesterol | 74 mg |
| Acizi grasi, total saturate | 11.51 g |
| Acizi grasi, total mononesaturate | 12.97 g |
| Acizi grasi, total polinesaturate | 1.2 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 0.85 g |
| Vitamina E (alfa-tocoferol) | 0.22 mg |
| Vitamina D | 44 IU |
| Vitamina D (D2 + D3) | 1.1 mcg |
| Coliná, total | 78.9 mg |
| Vitamina K (filoquinona) | 1.3 mcg |
| Betaina | 3.4 mg |