Tarate de orz
| Grame | cal | kcal |
|---|---|---|
| 10 g | 22400 Calorii | 22.4 Kilocalorii |
| 25 g | 56000 Calorii | 56 Kilocalorii |
| 50 g | 112000 Calorii | 112 Kilocalorii |
| 100 g | 224000 Calorii | 224 Kilocalorii |
| 250 g | 560000 Calorii | 560 Kilocalorii |
| 500 g | 1120000 Calorii | 1120 Kilocalorii |
| 1000 g | 2240000 Calorii | 2240 Kilocalorii |
100 Grame Tarate de orz = 224 Kilocalorii
8.4g proteine 0.9g grăsimi 85.6g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 8.36 g |
| Totală de lipide (grasimi) | 0.92 g |
| Glucide, diferenţa | 85.64 g |
| Alte | |
| Frasin | 0.36 g |
| Energie | |
| Energie | 224 kcal |
| Apă | 4.71 g |
| Fibre, total dietetice | 79 g |
| Elemente | |
| Calciu, Ca | 42 mg |
| De fier, Fe | 2.79 mg |
| Magneziu, Mg | 64 mg |
| Fosfor, P | 72 mg |
| Potasiu, K | 44 mg |
| Sodiu, Na | 7 mg |
| Zinc, Zn | 1.56 mg |
| Cupru, Cu | 0.248 mg |
| Mangan, Mn | 0.14 mg |
| Seleniu, Se | 16.5 mcg |
| Vitamine | |
| Vitamina A, UI | 71 IU |
| Vitamina A, rodica | 4 mcg RAE |
| Tiamină | 0.01 mg |
| Riboflavină | 0.1 mg |
| Niacină | 2.735 mg |
| Acid pantotenic | 0.636 mg |
| Vitamina B-6 | 0.152 mg |
| Acid folic, total | 4 mcg |
| Acid folic, alimente | 4 mcg |
| Acid folic, DFE | 4 mcg DFE |
| Acizi grasi, total saturate | 0.13 g |
| Acizi grasi, total mononesaturate | 0.243 g |
| Acizi grasi, total polinesaturate | 0.421 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Caroten, beta | 32 mcg |
| Caroten, alfa | 21 mcg |
| Vitamina E (alfa-tocoferol) | 0.42 mg |
| Luteina + zeaxantina | 1355 mcg |
| Coliná, total | 18.1 mg |
| Vitamina K (filoquinona) | 0.3 mcg |
| Betaina | 4.6 mg |