| Compoziţia | 
| Proteine | 2.8 g | 
| Totală de lipide (grasimi) | 0.6 g | 
| Glucide, diferenţa | 62.5 g | 
| Alte | 
| Frasin | 2.7 g | 
| Energie | 
| Energie | 239 kcal | 
| Apă | 31.4 g | 
| Fibre, total dietetice | 5.1 g | 
| Elemente | 
| Calciu, Ca | 74 mg | 
| De fier, Fe | 2.8 mg | 
| Magneziu, Mg | 92 mg | 
| Fosfor, P | 113 mg | 
| Potasiu, K | 628 mg | 
| Sodiu, Na | 28 mg | 
| Zinc, Zn | 0.1 mg | 
| Cupru, Cu | 0.086 mg | 
| Seleniu, Se | 1.3 mcg | 
| Vitamine | 
| Vitamina A, UI | 30 IU | 
| Vitamina A, rodica | 2 mcg RAE | 
| Vitamina C, acid ascorbic totală | 3.5 mg | 
| Tiamină | 0.428 mg | 
| Riboflavină | 0.152 mg | 
| Niacină | 1.938 mg | 
| Acid pantotenic | 0.143 mg | 
| Vitamina B-6 | 0.066 mg | 
| Acid folic, total | 14 mcg | 
| Acid folic, alimente | 14 mcg | 
| Acid folic, DFE | 14 mcg DFE | 
| Acizi grasi, total saturate | 0.272 g | 
| Acizi grasi, total mononesaturate | 0.181 g | 
| Acizi grasi, total polinesaturate | 0.059 g | 
| Aminoacizi | 
| Triptofan | 0.018 g | 
| Lizina | 0.139 g | 
| Metionină | 0.014 g | 
| Zaharuri | 
| Zaharuri, total | 57.4 g | 
| Caroten, beta | 18 mcg | 
| Vitamina E (alfa-tocoferol) | 0.1 mg | 
| Coliná, total | 8.6 mg | 
| Vitamina K (filoquinona) | 2.8 mcg |