| Compoziţia | 
| Proteine | 13.19 g | 
| Totală de lipide (grasimi) | 4.7 g | 
| Glucide, diferenţa | 18.28 g | 
| Alte | 
| Frasin | 1.45 g | 
| Energie | 
| Energie | 168 kcal | 
| Apă | 62.39 g | 
| Fibre, total dietetice | 3.3 g | 
| Elemente | 
| Calciu, Ca | 18 mg | 
| De fier, Fe | 0.66 mg | 
| Magneziu, Mg | 35 mg | 
| Fosfor, P | 141 mg | 
| Potasiu, K | 250 mg | 
| Sodiu, Na | 298 mg | 
| Zinc, Zn | 1.27 mg | 
| Cupru, Cu | 0.087 mg | 
| Mangan, Mn | 0.16 mg | 
| Seleniu, Se | 32.6 mcg | 
| Vitamine | 
| Vitamina A, UI | 1548 IU | 
| Retinolul | 5 mcg | 
| Vitamina A, rodica | 81 mcg RAE | 
| Tiamină | 0.167 mg | 
| Riboflavină | 0.07 mg | 
| Niacină | 2.823 mg | 
| Acid pantotenic | 0.82 mg | 
| Vitamina B-6 | 0.262 mg | 
| Vitamina B-12 | 0.22 mcg | 
| Colesterol | 27 mg | 
| Acizi grasi, total saturate | 1.383 g | 
| Acizi grasi, total mononesaturate | 1.649 g | 
| Acizi grasi, total polinesaturate | 1.009 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharoză | 0.48 g | 
| Zaharuri, total | 1.57 g | 
| Caroten, beta | 740 mcg | 
| Caroten, alfa | 17 mcg | 
| Vitamina E (alfa-tocoferol) | 1.11 mg | 
| Cryptoxanthin, beta | 342 mcg | 
| Luteina + zeaxantina | 616 mcg | 
| Tocoferol, gamma | 0.95 mg | 
| Tocoferol, delta | 0.02 mg | 
| Vitamina K (filoquinona) | 3.2 mcg | 
| Tocoferol, beta | 0.03 mg | 
| Glucoză (dextroză) | 0.49 g | 
| Fructoză | 0.6 g | 
| Acizi grasi, total trans | 0.012 g | 
| Acizi grasi, total trans-monoenoic | 0.009 g | 
| Acizi grasi, total trans-polyenoic | 0.003 g | 
| Amidon | 15.13 g | 
| Menaquinona-4 | 2.7 mcg |