Compoziţia |
Proteine | 3.27 g |
Totală de lipide (grasimi) | 0.9 g |
Glucide, diferenţa | 4 g |
Alte |
Frasin | 1.08 g |
Energie |
Energie | 37 kcal |
Apă | 90.66 g |
Fibre, total dietetice | 0.4 g |
Elemente |
Calciu, Ca | 8 mg |
De fier, Fe | 0.33 mg |
Magneziu, Mg | 5 mg |
Fosfor, P | 63 mg |
Potasiu, K | 100 mg |
Sodiu, Na | 343 mg |
Zinc, Zn | 0.19 mg |
Cupru, Cu | 0.049 mg |
Mangan, Mn | 0.111 mg |
Seleniu, Se | 2.8 mcg |
Vitamine |
Vitamina A, UI | 1224 IU |
Retinolul | 1 mcg |
Vitamina A, rodica | 62 mcg RAE |
Vitamina C, acid ascorbic totală | 0.4 mg |
Tiamină | 0.044 mg |
Riboflavină | 0.063 mg |
Niacină | 1.792 mg |
Acid pantotenic | 0.094 mg |
Vitamina B-6 | 0.05 mg |
Acid folic, total | 9 mcg |
Vitamina B-12 | 0.08 mcg |
Folic acid | 3 mcg |
Acid folic, alimente | 6 mcg |
Acid folic, DFE | 11 mcg DFE |
Colesterol | 5 mg |
Acizi grasi, total saturate | 0.408 g |
Acizi grasi, total mononesaturate | 0.194 g |
Acizi grasi, total polinesaturate | 0.112 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 0.75 g |
Fluorul, F | 54.5 mcg |
Caroten, beta | 593 mcg |
Caroten, alfa | 266 mcg |
Vitamina E (alfa-tocoferol) | 0.12 mg |
Cryptoxanthin, beta | 14 mcg |
Luteina + zeaxantina | 58 mcg |
Tocoferol, gamma | 0.03 mg |
Coliná, total | 6.2 mg |
Vitamina K (filoquinona) | 1.7 mcg |
Acizi grasi, total trans | 0.001 g |