Picătură de ou

Gramecalkcal
10 g 2700 Calorii 2.7 Kilocalorii
25 g 6750 Calorii 6.75 Kilocalorii
50 g 13500 Calorii 13.5 Kilocalorii
100 g 27000 Calorii 27 Kilocalorii
250 g 67500 Calorii 67.5 Kilocalorii
500 g 135000 Calorii 135 Kilocalorii
1000 g 270000 Calorii 270 Kilocalorii


100 Grame Picătură de ou = 27 Kilocalorii

1.2g proteine 0.6g grăsimi 4.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.16 g
Totală de lipide (grasimi)0.61 g
Glucide, diferenţa4.29 g
Alte
Frasin1.07 g
Energie
Energie27 kcal
Apă92.87 g
Fibre, total dietetice0.4 g
Elemente
Calciu, Ca7 mg
De fier, Fe0.26 mg
Magneziu, Mg2 mg
Fosfor, P15 mg
Potasiu, K22 mg
Sodiu, Na370 mg
Zinc, Zn0.09 mg
Cupru, Cu0.019 mg
Mangan, Mn0.011 mg
Seleniu, Se0.4 mcg
Vitamine
Vitamina A, UI89 IU
Retinolul18 mcg
Vitamina A, rodica20 mcg RAE
Vitamina C, acid ascorbic totală6.5 mg
Tiamină0.019 mg
Riboflavină0.019 mg
Niacină0.156 mg
Acid pantotenic0.12 mg
Vitamina B-60.02 mg
Acid folic, total7 mcg
Vitamina B-120.03 mcg
Acid folic, alimente7 mcg
Acid folic, DFE7 mcg DFE
Colesterol23 mg
Acizi grasi, total saturate0.166 g
Acizi grasi, total mononesaturate0.191 g
Acizi grasi, total polinesaturate0.129 g
Aminoacizi
Triptofan0.025 g
Treonină0.037 g
Izoleucina0.028 g
Leucina0.047 g
Lizina0.052 g
Metionină0.019 g
Cistină0.026 g
Fenilalanina0.028 g
Tirozina0.019 g
Valină0.037 g
Arginina0.037 g
Histidină0.013 g
Alanin0.03 g
Aspartic acid0.067 g
Acidul glutamic0.767 g
Glicină0.032 g
ProLine0.043 g
Murgu0.033 g
Zaharuri
Zaharuri, total0.09 g
Caroten, beta16 mcg
Caroten, alfa1 mcg
Vitamina E (alfa-tocoferol)0.13 mg
Vitamina D6 IU
Vitamina D (D2 + D3)0.2 mcg
Cryptoxanthin, beta1 mcg
Luteina + zeaxantina48 mcg
Coliná, total33 mg
Vitamina K (filoquinona)1.2 mcg
Acizi grasi, total trans0.001 g
Amidon2.45 g