Peşte
| Grame | cal | kcal |
|---|---|---|
| 10 g | 3500 Calorii | 3.5 Kilocalorii |
| 25 g | 8750 Calorii | 8.75 Kilocalorii |
| 50 g | 17500 Calorii | 17.5 Kilocalorii |
| 100 g | 35000 Calorii | 35 Kilocalorii |
| 250 g | 87500 Calorii | 87.5 Kilocalorii |
| 500 g | 175000 Calorii | 175 Kilocalorii |
| 1000 g | 350000 Calorii | 350 Kilocalorii |
100 Grame Peşte = 35 Kilocalorii
5.1g proteine 0g grăsimi 3.6g glucide /100g
- Sos, Peşte, Gata de a serviCalorii · 35 kcal
proteine · 5.06 g grăsimi · 0.01 g glucide · 3.64 g - Supa, Peşte, Casă (Alaska Native)Calorii · 72 kcal
proteine · 7.4 g grăsimi · 2.2 g glucide · 5.6 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 5.06 g |
| Totală de lipide (grasimi) | 0.01 g |
| Glucide, diferenţa | 3.64 g |
| Alte | |
| Frasin | 20.22 g |
| Energie | |
| Energie | 35 kcal |
| Apă | 71.07 g |
| Elemente | |
| Calciu, Ca | 43 mg |
| De fier, Fe | 0.78 mg |
| Magneziu, Mg | 175 mg |
| Fosfor, P | 7 mg |
| Potasiu, K | 288 mg |
| Sodiu, Na | 7851 mg |
| Zinc, Zn | 0.2 mg |
| Cupru, Cu | 0.05 mg |
| Mangan, Mn | 0.233 mg |
| Seleniu, Se | 9.1 mcg |
| Vitamine | |
| Vitamina A, UI | 12 IU |
| Retinolul | 4 mcg |
| Vitamina A, rodica | 4 mcg RAE |
| Vitamina C, acid ascorbic totală | 0.5 mg |
| Tiamină | 0.012 mg |
| Riboflavină | 0.057 mg |
| Niacină | 2.313 mg |
| Acid pantotenic | 0.118 mg |
| Vitamina B-6 | 0.396 mg |
| Acid folic, total | 51 mcg |
| Vitamina B-12 | 0.48 mcg |
| Acid folic, alimente | 51 mcg |
| Acid folic, DFE | 51 mcg DFE |
| Acizi grasi, total saturate | 0.003 g |
| Acizi grasi, total mononesaturate | 0.002 g |
| Acizi grasi, total polinesaturate | 0.003 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 3.64 g |
| Coliná, total | 13.2 mg |