| Compoziţia | 
| Proteine | 2.13 g | 
| Totală de lipide (grasimi) | 1.17 g | 
| Glucide, diferenţa | 8.64 g | 
| Alte | 
| Frasin | 1.35 g | 
| Energie | 
| Energie | 53 kcal | 
| Apă | 86.72 g | 
| Fibre, total dietetice | 2.4 g | 
| Elemente | 
| Calciu, Ca | 25 mg | 
| De fier, Fe | 0.74 mg | 
| Magneziu, Mg | 6 mg | 
| Fosfor, P | 46 mg | 
| Potasiu, K | 255 mg | 
| Sodiu, Na | 288 mg | 
| Zinc, Zn | 0.6 mg | 
| Cupru, Cu | 0.1 mg | 
| Mangan, Mn | 0.3 mg | 
| Seleniu, Se | 2.2 mcg | 
| Vitamine | 
| Vitamina A, UI | 1783 IU | 
| Vitamina A, rodica | 89 mcg RAE | 
| Vitamina C, acid ascorbic totală | 2 mg | 
| Tiamină | 0.023 mg | 
| Riboflavină | 0.049 mg | 
| Niacină | 0.491 mg | 
| Acid pantotenic | 0.3 mg | 
| Vitamina B-6 | 0.1 mg | 
| Acid folic, total | 22 mcg | 
| Folic acid | 9 mcg | 
| Acid folic, alimente | 13 mcg | 
| Acid folic, DFE | 28 mcg DFE | 
| Colesterol | 2 mg | 
| Acizi grasi, total saturate | 0.62 g | 
| Acizi grasi, total mononesaturate | 0.38 g | 
| Acizi grasi, total polinesaturate | 0.11 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 2.17 g | 
| Caroten, beta | 885 mcg | 
| Caroten, alfa | 370 mcg | 
| Vitamina E (alfa-tocoferol) | 0.67 mg | 
| Licopen | 5963 mcg | 
| Luteina + zeaxantina | 45 mcg | 
| Coliná, total | 6.9 mg | 
| Vitamina K (filoquinona) | 3.2 mcg |