| Compoziţia |
| Proteine | 16.7 g |
| Totală de lipide (grasimi) | 13.89 g |
| Glucide, diferenţa | 64.88 g |
| Alte |
| Frasin | 2 g |
| Energie |
| Energie | 438 kcal |
| Apă | 2.3 g |
| Fibre, total dietetice | 0.2 g |
| Elemente |
| Calciu, Ca | 187 mg |
| De fier, Fe | 1.03 mg |
| Magneziu, Mg | 56 mg |
| Fosfor, P | 166 mg |
| Potasiu, K | 309 mg |
| Sodiu, Na | 1067 mg |
| Zinc, Zn | 0.09 mg |
| Seleniu, Se | 27.6 mcg |
| Vitamine |
| Vitamina A, UI | 500 IU |
| Vitamina A, rodica | 25 mcg RAE |
| Vitamina C, acid ascorbic totală | 1.1 mg |
| Tiamină | 0.1 mg |
| Riboflavină | 0.43 mg |
| Niacină | 2.46 mg |
| Vitamina B-6 | 0.1 mg |
| Acid folic, total | 21 mcg |
| Vitamina B-12 | 0.3 mcg |
| Acid folic, alimente | 21 mcg |
| Acid folic, DFE | 21 mcg DFE |
| Colesterol | 13 mg |
| Acizi grasi, total saturate | 3.433 g |
| Acizi grasi, total mononesaturate | 5.365 g |
| Acizi grasi, total polinesaturate | 4.485 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 14.47 g |
| Caroten, beta | 264 mcg |
| Caroten, alfa | 70 mcg |
| Vitamina E (alfa-tocoferol) | 0.72 mg |
| Cryptoxanthin, beta | 1 mcg |
| Licopen | 19 mcg |
| Luteina + zeaxantina | 272 mcg |
| Coliná, total | 114.5 mg |
| Vitamina K (filoquinona) | 66.9 mcg |