| Compoziţia | 
| Proteine | 2.5 g | 
| Totală de lipide (grasimi) | 1.3 g | 
| Glucide, diferenţa | 5.7 g | 
| Alte | 
| Frasin | 1 g | 
| Energie | 
| Energie | 37 kcal | 
| Apă | 89.6 g | 
| Fibre, total dietetice | 1.8 g | 
| Elemente | 
| Calciu, Ca | 89 mg | 
| De fier, Fe | 0.62 mg | 
| Magneziu, Mg | 55 mg | 
| Fosfor, P | 54 mg | 
| Potasiu, K | 191 mg | 
| Sodiu, Na | 49 mg | 
| Zinc, Zn | 0.31 mg | 
| Cupru, Cu | 0.06 mg | 
| Seleniu, Se | 2.4 mcg | 
| Vitamine | 
| Vitamina A, UI | 4170 IU | 
| Retinolul | 23 mcg | 
| Vitamina A, rodica | 227 mcg RAE | 
| Vitamina C, acid ascorbic totală | 8.7 mg | 
| Tiamină | 0.015 mg | 
| Riboflavină | 0.104 mg | 
| Niacină | 0.216 mg | 
| Vitamina B-6 | 0.075 mg | 
| Acid folic, total | 61 mcg | 
| Vitamina B-12 | 0.06 mcg | 
| Acid folic, alimente | 61 mcg | 
| Acid folic, DFE | 61 mcg DFE | 
| Colesterol | 5 mg | 
| Acizi grasi, total saturate | 0.702 g | 
| Acizi grasi, total mononesaturate | 0.332 g | 
| Acizi grasi, total polinesaturate | 0.133 g | 
| Aminoacizi | 
| Triptofan | 0.036 g | 
| Treonină | 0.101 g | 
| Izoleucina | 0.112 g | 
| Leucina | 0.221 g | 
| Lizina | 0.148 g | 
| Metionină | 0.055 g | 
| Cistină | 0.031 g | 
| Fenilalanina | 0.096 g | 
| Tirozina | 0.115 g | 
| Valină | 0.151 g | 
| Arginina | 0.152 g | 
| Histidină | 0.064 g | 
| Alanin | 0.117 g | 
| Aspartic acid | 0.203 g | 
| Acidul glutamic | 0.421 g | 
| Glicină | 0.097 g | 
| ProLine | 0.207 g | 
| Murgu | 0.103 g | 
| Zaharuri | 
| Zaharuri, total | 2.33 g | 
| Caroten, beta | 2456 mcg | 
| Vitamina E (alfa-tocoferol) | 0.83 mg | 
| Luteina + zeaxantina | 4505 mcg | 
| Coliná, total | 16.1 mg | 
| Vitamina K (filoquinona) | 196.7 mcg |