| Compoziţia | 
| Proteine | 7.89 g | 
| Totală de lipide (grasimi) | 12.95 g | 
| Glucide, diferenţa | 5.9 g | 
| Alte | 
| Frasin | 2.52 g | 
| Energie | 
| Energie | 172 kcal | 
| Apă | 70.73 g | 
| Fibre, total dietetice | 0.7 g | 
| Elemente | 
| Calciu, Ca | 165 mg | 
| De fier, Fe | 1.19 mg | 
| Magneziu, Mg | 30 mg | 
| Fosfor, P | 139 mg | 
| Potasiu, K | 231 mg | 
| Sodiu, Na | 566 mg | 
| Zinc, Zn | 0.85 mg | 
| Cupru, Cu | 0.059 mg | 
| Mangan, Mn | 0.269 mg | 
| Seleniu, Se | 11.1 mcg | 
| Vitamine | 
| Vitamina A, UI | 2891 IU | 
| Retinolul | 120 mcg | 
| Vitamina A, rodica | 244 mcg RAE | 
| Vitamina C, acid ascorbic totală | 7.3 mg | 
| Tiamină | 0.082 mg | 
| Riboflavină | 0.263 mg | 
| Niacină | 0.479 mg | 
| Acid pantotenic | 0.438 mg | 
| Vitamina B-6 | 0.098 mg | 
| Acid folic, total | 73 mcg | 
| Vitamina B-12 | 0.4 mcg | 
| Folic acid | 6 mcg | 
| Acid folic, alimente | 67 mcg | 
| Acid folic, DFE | 77 mcg DFE | 
| Colesterol | 118 mg | 
| Acizi grasi, total saturate | 6.091 g | 
| Acizi grasi, total mononesaturate | 3.021 g | 
| Acizi grasi, total polinesaturate | 0.61 g | 
| Aminoacizi | 
| Triptofan | 0.108 g | 
| Treonină | 0.308 g | 
| Izoleucina | 0.45 g | 
| Leucina | 0.708 g | 
| Lizina | 0.558 g | 
| Metionină | 0.207 g | 
| Cistină | 0.095 g | 
| Fenilalanina | 0.406 g | 
| Tirozina | 0.35 g | 
| Valină | 0.505 g | 
| Arginina | 0.366 g | 
| Histidină | 0.229 g | 
| Alanin | 0.323 g | 
| Aspartic acid | 0.627 g | 
| Acidul glutamic | 1.556 g | 
| Glicină | 0.216 g | 
| ProLine | 0.646 g | 
| Murgu | 0.467 g | 
| Zaharuri | 
| Zaharoză | 0.06 g | 
| Lactoză | 1.51 g | 
| Maltoză | 0.03 g | 
| Zaharuri, total | 1.85 g | 
| Caroten, beta | 1493 mcg | 
| Caroten, alfa | 3 mcg | 
| Vitamina E (alfa-tocoferol) | 0.93 mg | 
| Vitamina D | 31 IU | 
| Vitamina D3 (colecalciferol) | 0.8 mcg | 
| Vitamina D (D2 + D3) | 0.8 mcg | 
| Cryptoxanthin, beta | 2 mcg | 
| Luteina + zeaxantina | 3249 mcg | 
| Tocoferol, gamma | 0.16 mg | 
| Coliná, total | 61 mg | 
| Vitamina K (filoquinona) | 126.5 mcg | 
| Betaina | 29.9 mg | 
| Tocoferol, beta | 0.01 mg | 
| Fitosteroli | 2 mg | 
| Glucoză (dextroză) | 0.08 g | 
| Fructoză | 0.05 g | 
| Galactoză | 0.04 g | 
| Acizi grasi, total trans | 0.188 g | 
| Acizi grasi, total trans-monoenoic | 0.171 g | 
| Acizi grasi, total trans-polyenoic | 0.017 g | 
| Menaquinona-4 | 0.3 mcg |