Compoziţia |
Proteine | 0.63 g |
Totală de lipide (grasimi) | 0.09 g |
Glucide, diferenţa | 4.55 g |
Alte |
Frasin | 1.21 g |
Energie |
Energie | 19 kcal |
Apă | 93.52 g |
Fibre, total dietetice | 0.8 g |
Elemente |
Calciu, Ca | 11 mg |
De fier, Fe | 0.42 mg |
Magneziu, Mg | 11 mg |
Fosfor, P | 17 mg |
Potasiu, K | 193 mg |
Sodiu, Na | 198 mg |
Zinc, Zn | 0.2 mg |
Cupru, Cu | 0.2 mg |
Mangan, Mn | 0.1 mg |
Seleniu, Se | 0.5 mcg |
Vitamine |
Vitamina A, UI | 1558 IU |
Vitamina A, rodica | 78 mcg RAE |
Vitamina C, acid ascorbic totală | 27.7 mg |
Tiamină | 0.043 mg |
Riboflavină | 0.028 mg |
Niacină | 0.726 mg |
Acid pantotenic | 0.266 mg |
Vitamina B-6 | 0.14 mg |
Acid folic, total | 21 mcg |
Acid folic, alimente | 21 mcg |
Acid folic, DFE | 21 mcg DFE |
Acizi grasi, total saturate | 0.013 g |
Acizi grasi, total mononesaturate | 0.014 g |
Acizi grasi, total polinesaturate | 0.038 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 3.3 g |
Caroten, beta | 830 mcg |
Caroten, alfa | 210 mcg |
Vitamina E (alfa-tocoferol) | 0.32 mg |
Licopen | 9660 mcg |
Luteina + zeaxantina | 80 mcg |
Coliná, total | 7.2 mg |
Vitamina K (filoquinona) | 5.3 mcg |