| Compoziţia | 
| Proteine | 3.3 g | 
| Totală de lipide (grasimi) | 11.2 g | 
| Glucide, diferenţa | 41.1 g | 
| Alte | 
| Frasin | 0.8 g | 
| Energie | 
| Energie | 274 kcal | 
| Apă | 43.5 g | 
| Fibre, total dietetice | 2.2 g | 
| Elemente | 
| Calciu, Ca | 15 mg | 
| De fier, Fe | 0.42 mg | 
| Magneziu, Mg | 9 mg | 
| Fosfor, P | 33 mg | 
| Potasiu, K | 149 mg | 
| Sodiu, Na | 157 mg | 
| Zinc, Zn | 0.19 mg | 
| Cupru, Cu | 0.03 mg | 
| Mangan, Mn | 0.19 mg | 
| Seleniu, Se | 6.1 mcg | 
| Vitamine | 
| Vitamina A, UI | 30 IU | 
| Retinolul | 6 mcg | 
| Vitamina A, rodica | 6 mcg RAE | 
| Vitamina C, acid ascorbic totală | 1.7 mg | 
| Tiamină | 0.04 mg | 
| Riboflavină | 0.025 mg | 
| Niacină | 0.33 mg | 
| Acid pantotenic | 0.27 mg | 
| Vitamina B-6 | 0.046 mg | 
| Acid folic, total | 28 mcg | 
| Vitamina B-12 | 0.22 mcg | 
| Folic acid | 22 mcg | 
| Acid folic, alimente | 6 mcg | 
| Acid folic, DFE | 43 mcg DFE | 
| Colesterol | 6 mg | 
| Acizi grasi, total saturate | 2.044 g | 
| Acizi grasi, total mononesaturate | 3.267 g | 
| Acizi grasi, total polinesaturate | 5.315 g | 
| Aminoacizi | 
| Triptofan | 0.039 g | 
| Treonină | 0.119 g | 
| Izoleucina | 0.147 g | 
| Leucina | 0.257 g | 
| Lizina | 0.153 g | 
| Metionină | 0.067 g | 
| Cistină | 0.058 g | 
| Fenilalanina | 0.151 g | 
| Tirozina | 0.115 g | 
| Valină | 0.164 g | 
| Arginina | 0.135 g | 
| Histidină | 0.076 g | 
| Alanin | 0.116 g | 
| Aspartic acid | 0.206 g | 
| Acidul glutamic | 0.848 g | 
| Glicină | 0.097 g | 
| ProLine | 0.305 g | 
| Murgu | 0.183 g | 
| Zaharuri | 
| Zaharuri, total | 25.75 g | 
| Caroten, beta | 5 mcg | 
| Caroten, alfa | 1 mcg | 
| Vitamina E (alfa-tocoferol) | 1.42 mg | 
| Cryptoxanthin, beta | 3 mcg | 
| Luteina + zeaxantina | 42 mcg | 
| Coliná, total | 17.4 mg | 
| Vitamina K (filoquinona) | 2.9 mcg |