Compoziţia |
Proteine | 3.3 g |
Totală de lipide (grasimi) | 11.2 g |
Glucide, diferenţa | 41.1 g |
Alte |
Frasin | 0.8 g |
Energie |
Energie | 274 kcal |
Apă | 43.5 g |
Fibre, total dietetice | 2.2 g |
Elemente |
Calciu, Ca | 15 mg |
De fier, Fe | 0.42 mg |
Magneziu, Mg | 9 mg |
Fosfor, P | 33 mg |
Potasiu, K | 149 mg |
Sodiu, Na | 157 mg |
Zinc, Zn | 0.19 mg |
Cupru, Cu | 0.03 mg |
Mangan, Mn | 0.19 mg |
Seleniu, Se | 6.1 mcg |
Vitamine |
Vitamina A, UI | 30 IU |
Retinolul | 6 mcg |
Vitamina A, rodica | 6 mcg RAE |
Vitamina C, acid ascorbic totală | 1.7 mg |
Tiamină | 0.04 mg |
Riboflavină | 0.025 mg |
Niacină | 0.33 mg |
Acid pantotenic | 0.27 mg |
Vitamina B-6 | 0.046 mg |
Acid folic, total | 28 mcg |
Vitamina B-12 | 0.22 mcg |
Folic acid | 22 mcg |
Acid folic, alimente | 6 mcg |
Acid folic, DFE | 43 mcg DFE |
Colesterol | 6 mg |
Acizi grasi, total saturate | 2.044 g |
Acizi grasi, total mononesaturate | 3.267 g |
Acizi grasi, total polinesaturate | 5.315 g |
Aminoacizi |
Triptofan | 0.039 g |
Treonină | 0.119 g |
Izoleucina | 0.147 g |
Leucina | 0.257 g |
Lizina | 0.153 g |
Metionină | 0.067 g |
Cistină | 0.058 g |
Fenilalanina | 0.151 g |
Tirozina | 0.115 g |
Valină | 0.164 g |
Arginina | 0.135 g |
Histidină | 0.076 g |
Alanin | 0.116 g |
Aspartic acid | 0.206 g |
Acidul glutamic | 0.848 g |
Glicină | 0.097 g |
ProLine | 0.305 g |
Murgu | 0.183 g |
Zaharuri |
Zaharuri, total | 25.75 g |
Caroten, beta | 5 mcg |
Caroten, alfa | 1 mcg |
Vitamina E (alfa-tocoferol) | 1.42 mg |
Cryptoxanthin, beta | 3 mcg |
Luteina + zeaxantina | 42 mcg |
Coliná, total | 17.4 mg |
Vitamina K (filoquinona) | 2.9 mcg |