Compoziţia |
Proteine | 5.05 g |
Totală de lipide (grasimi) | 1.01 g |
Glucide, diferenţa | 15.24 g |
Alte |
Frasin | 0.88 g |
Energie |
Energie | 90 kcal |
Apă | 77.82 g |
Fibre, total dietetice | 1.8 g |
Elemente |
Calciu, Ca | 18 mg |
De fier, Fe | 1.25 mg |
Magneziu, Mg | 15 mg |
Fosfor, P | 49 mg |
Potasiu, K | 144 mg |
Sodiu, Na | 212 mg |
Zinc, Zn | 0.51 mg |
Cupru, Cu | 0.125 mg |
Mangan, Mn | 0.213 mg |
Seleniu, Se | 11.9 mcg |
Vitamine |
Vitamina A, UI | 174 IU |
Vitamina A, rodica | 9 mcg RAE |
Vitamina C, acid ascorbic totală | 5.4 mg |
Tiamină | 0.122 mg |
Riboflavină | 1.333 mg |
Niacină | 0.177 mg |
Acid pantotenic | 0.071 mg |
Vitamina B-6 | 0.07 mg |
Acid folic, total | 46 mcg |
Vitamina B-12 | 0.06 mcg |
Folic acid | 37 mcg |
Acid folic, alimente | 9 mcg |
Acid folic, DFE | 72 mcg DFE |
Colesterol | 6 mg |
Acizi grasi, total saturate | 0.35 g |
Acizi grasi, total mononesaturate | 0.33 g |
Acizi grasi, total polinesaturate | 0.32 g |
Aminoacizi |
Triptofan | 0.079 g |
Treonină | 0.21 g |
Izoleucina | 0.24 g |
Leucina | 0.44 g |
Lizina | 0.204 g |
Metionină | 0.073 g |
Cistină | 0.101 g |
Fenilalanina | 0.292 g |
Tirozina | 0.133 g |
Valină | 0.265 g |
Arginina | 0.267 g |
Histidină | 0.141 g |
Alanin | 0.218 g |
Aspartic acid | 0.39 g |
Acidul glutamic | 1.848 g |
Glicină | 0.215 g |
ProLine | 0.593 g |
Murgu | 0.277 g |
Zaharuri |
Zaharuri, total | 2.6 g |
Caroten, beta | 104 mcg |
Vitamina E (alfa-tocoferol) | 0.5 mg |
Licopen | 3200 mcg |
Luteina + zeaxantina | 7 mcg |
Coliná, total | 12.2 mg |
Vitamina K (filoquinona) | 0.7 mcg |
Hidroxiprolina | 0.004 g |