| Compoziţia | 
| Proteine | 1.78 g | 
| Totală de lipide (grasimi) | 2.69 g | 
| Glucide, diferenţa | 13.76 g | 
| Alte | 
| Frasin | 2.01 g | 
| Energie | 
| Energie | 87 kcal | 
| Apă | 80.01 g | 
| Fibre, total dietetice | 2.6 g | 
| Elemente | 
| Calciu, Ca | 22 mg | 
| De fier, Fe | 0.72 mg | 
| Magneziu, Mg | 21 mg | 
| Fosfor, P | 36 mg | 
| Potasiu, K | 316 mg | 
| Sodiu, Na | 30 mg | 
| Zinc, Zn | 0.54 mg | 
| Cupru, Cu | 0.188 mg | 
| Mangan, Mn | 0.16 mg | 
| Seleniu, Se | 1.1 mcg | 
| Vitamine | 
| Vitamina A, UI | 752 IU | 
| Vitamina A, rodica | 38 mcg RAE | 
| Vitamina C, acid ascorbic totală | 2 mg | 
| Tiamină | 0.024 mg | 
| Riboflavină | 0.061 mg | 
| Niacină | 3.917 mg | 
| Vitamina B-6 | 0.173 mg | 
| Acid folic, total | 13 mcg | 
| Acid folic, alimente | 13 mcg | 
| Acid folic, DFE | 13 mcg DFE | 
| Colesterol | 2 mg | 
| Acizi grasi, total saturate | 0.699 g | 
| Acizi grasi, total mononesaturate | 0.589 g | 
| Acizi grasi, total polinesaturate | 1.184 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 8.84 g | 
| Caroten, beta | 448 mcg | 
| Vitamina E (alfa-tocoferol) | 2.4 mg | 
| Cryptoxanthin, beta | 7 mcg | 
| Licopen | 12655 mcg | 
| Luteina + zeaxantina | 35 mcg | 
| Coliná, total | 13.7 mg | 
| Vitamina K (filoquinona) | 13.9 mcg |