Alfredo mix
Grame | cal | kcal |
---|---|---|
10 g | 53500 Calorii | 53.5 Kilocalorii |
25 g | 133750 Calorii | 133.75 Kilocalorii |
50 g | 267500 Calorii | 267.5 Kilocalorii |
100 g | 535000 Calorii | 535 Kilocalorii |
250 g | 1337500 Calorii | 1337.5 Kilocalorii |
500 g | 2675000 Calorii | 2675 Kilocalorii |
1000 g | 5350000 Calorii | 5350 Kilocalorii |
100 Grame Alfredo mix = 535 Kilocalorii
15.3g proteine 36.4g grăsimi 36.5g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 15.32 g |
Totală de lipide (grasimi) | 36.35 g |
Glucide, diferenţa | 36.52 g |
Alte | |
Frasin | 9.76 g |
Energie | |
Energie | 535 kcal |
Apă | 2.05 g |
Fibre, total dietetice | 2 g |
Elemente | |
Calciu, Ca | 467 mg |
De fier, Fe | 0.94 mg |
Magneziu, Mg | 32 mg |
Fosfor, P | 415 mg |
Potasiu, K | 254 mg |
Sodiu, Na | 2590 mg |
Zinc, Zn | 1.49 mg |
Cupru, Cu | 0.064 mg |
Mangan, Mn | 0.056 mg |
Seleniu, Se | 9.3 mcg |
Vitamine | |
Vitamina A, UI | 213 IU |
Retinolul | 52 mcg |
Vitamina A, rodica | 54 mcg RAE |
Tiamină | 0.156 mg |
Riboflavină | 0.054 mg |
Niacină | 2.07 mg |
Acid pantotenic | 1.044 mg |
Vitamina B-6 | 0.134 mg |
Acid folic, total | 4 mcg |
Vitamina B-12 | 0.38 mcg |
Acid folic, alimente | 4 mcg |
Acid folic, DFE | 4 mcg DFE |
Colesterol | 56 mg |
Acizi grasi, total saturate | 13.18 g |
Acizi grasi, total mononesaturate | 13.669 g |
Acizi grasi, total polinesaturate | 8.61 g |
Aminoacizi | |
— | |
Zaharuri | |
Zaharuri, total | 5.4 g |
Caroten, beta | 23 mcg |
Vitamina E (alfa-tocoferol) | 1.84 mg |
Vitamina K (filoquinona) | 6.2 mcg |