| Compoziţia |
| Proteine | 29.6 g |
| Totală de lipide (grasimi) | 27.9 g |
| Glucide, diferenţa | 3.1 g |
| Alte |
| Frasin | 6.8 g |
| Energie |
| Energie | 382 kcal |
| Apă | 32.6 g |
| Elemente |
| Calciu, Ca | 9 mg |
| De fier, Fe | 2.11 mg |
| Magneziu, Mg | 29 mg |
| Fosfor, P | 460 mg |
| Potasiu, K | 395 mg |
| Sodiu, Na | 2285 mg |
| Zinc, Zn | 3.03 mg |
| Cupru, Cu | 0.15 mg |
| Seleniu, Se | 25.8 mcg |
| Vitamine |
| Tiamină | 0.06 mg |
| Riboflavină | 0.24 mg |
| Niacină | 3.53 mg |
| Vitamina B-6 | 0.32 mg |
| Acid folic, total | 9 mcg |
| Vitamina B-12 | 0.36 mcg |
| Acid folic, alimente | 9 mcg |
| Acid folic, DFE | 9 mcg DFE |
| Colesterol | 98 mg |
| Acizi grasi, total saturate | 8.294 g |
| Acizi grasi, total mononesaturate | 10.899 g |
| Acizi grasi, total polinesaturate | 6.807 g |
| Aminoacizi |
| — |
| Zaharuri |
| Vitamina E (alfa-tocoferol) | 1.03 mg |
| Vitamina D | 16 IU |
| Vitamina D3 (colecalciferol) | 0.4 mcg |
| Vitamina D (D2 + D3) | 0.4 mcg |
| Coliná, total | 71.3 mg |
| Vitamina K (filoquinona) | 7.1 mcg |
| Betaina | 6.3 mg |