Sapotier
Grame | cal | kcal |
---|---|---|
10 g | 8300 Calorii | 8.3 Kilocalorii |
25 g | 20750 Calorii | 20.75 Kilocalorii |
50 g | 41500 Calorii | 41.5 Kilocalorii |
100 g | 83000 Calorii | 83 Kilocalorii |
250 g | 207500 Calorii | 207.5 Kilocalorii |
500 g | 415000 Calorii | 415 Kilocalorii |
1000 g | 830000 Calorii | 830 Kilocalorii |
100 Grame Sapotier = 83 Kilocalorii
0.4g proteine 1.1g grăsimi 20g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 0.44 g |
Totală de lipide (grasimi) | 1.1 g |
Glucide, diferenţa | 19.96 g |
Alte | |
Frasin | 0.5 g |
Energie | |
Energie | 83 kcal |
Apă | 78 g |
Fibre, total dietetice | 5.3 g |
Elemente | |
Calciu, Ca | 21 mg |
De fier, Fe | 0.8 mg |
Magneziu, Mg | 12 mg |
Fosfor, P | 12 mg |
Potasiu, K | 193 mg |
Sodiu, Na | 12 mg |
Zinc, Zn | 0.1 mg |
Cupru, Cu | 0.086 mg |
Seleniu, Se | 0.6 mcg |
Vitamine | |
Vitamina A, UI | 60 IU |
Vitamina A, rodica | 3 mcg RAE |
Vitamina C, acid ascorbic totală | 14.7 mg |
Riboflavină | 0.02 mg |
Niacină | 0.2 mg |
Acid pantotenic | 0.252 mg |
Vitamina B-6 | 0.037 mg |
Acid folic, total | 14 mcg |
Acid folic, alimente | 14 mcg |
Acid folic, DFE | 14 mcg DFE |
Acizi grasi, total saturate | 0.194 g |
Acizi grasi, total mononesaturate | 0.521 g |
Acizi grasi, total polinesaturate | 0.011 g |
Aminoacizi | |
Triptofan | 0.005 g |
Treonină | 0.012 g |
Izoleucina | 0.015 g |
Leucina | 0.024 g |
Lizina | 0.039 g |
Metionină | 0.003 g |
Fenilalanina | 0.013 g |
Tirozina | 0.014 g |
Valină | 0.016 g |
Arginina | 0.017 g |
Histidină | 0.016 g |
Alanin | 0.014 g |
Aspartic acid | 0.032 g |
Acidul glutamic | 0.038 g |
Glicină | 0.017 g |
ProLine | 0.036 g |
Murgu | 0.018 g |
Zaharuri | |
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