Radacina de Lotus

Gramecalkcal
10 g 7400 Calorii 7.4 Kilocalorii
25 g 18500 Calorii 18.5 Kilocalorii
50 g 37000 Calorii 37 Kilocalorii
100 g 74000 Calorii 74 Kilocalorii
250 g 185000 Calorii 185 Kilocalorii
500 g 370000 Calorii 370 Kilocalorii
1000 g 740000 Calorii 740 Kilocalorii


100 Grame Radacina de Lotus = 74 Kilocalorii

2.6g proteine 0.1g grăsimi 17.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine2.6 g
Totală de lipide (grasimi)0.1 g
Glucide, diferenţa17.23 g
Alte
Frasin0.97 g
Energie
Energie74 kcal
Apă79.1 g
Fibre, total dietetice4.9 g
Elemente
Calciu, Ca45 mg
De fier, Fe1.16 mg
Magneziu, Mg23 mg
Fosfor, P100 mg
Potasiu, K556 mg
Sodiu, Na40 mg
Zinc, Zn0.39 mg
Cupru, Cu0.257 mg
Mangan, Mn0.261 mg
Seleniu, Se0.7 mcg
Vitamine
Vitamina C, acid ascorbic totală44 mg
Tiamină0.16 mg
Riboflavină0.22 mg
Niacină0.4 mg
Acid pantotenic0.377 mg
Vitamina B-60.258 mg
Acid folic, total13 mcg
Acid folic, alimente13 mcg
Acid folic, DFE13 mcg DFE
Acizi grasi, total saturate0.03 g
Acizi grasi, total mononesaturate0.02 g
Acizi grasi, total polinesaturate0.02 g
Aminoacizi
Triptofan0.02 g
Treonină0.051 g
Izoleucina0.054 g
Leucina0.069 g
Lizina0.094 g
Metionină0.022 g
Cistină0.022 g
Fenilalanina0.047 g
Tirozina0.029 g
Valină0.055 g
Arginina0.088 g
Histidină0.038 g
Alanin0.054 g
Aspartic acid0.369 g
Acidul glutamic0.139 g
Glicină0.156 g
ProLine0.136 g
Murgu0.06 g
Zaharuri
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