| Compoziţia | 
| Proteine | 6.08 g | 
| Totală de lipide (grasimi) | 10.83 g | 
| Glucide, diferenţa | 23.03 g | 
| Alte | 
| Frasin | 1.37 g | 
| Energie | 
| Energie | 214 kcal | 
| Apă | 58.68 g | 
| Fibre, total dietetice | 1.2 g | 
| Elemente | 
| Calciu, Ca | 29 mg | 
| De fier, Fe | 1.1 mg | 
| Magneziu, Mg | 14 mg | 
| Fosfor, P | 82 mg | 
| Potasiu, K | 124 mg | 
| Sodiu, Na | 380 mg | 
| Zinc, Zn | 0.56 mg | 
| Cupru, Cu | 0.03 mg | 
| Mangan, Mn | 0.223 mg | 
| Seleniu, Se | 7.1 mcg | 
| Vitamine | 
| Vitamina A, UI | 1053 IU | 
| Retinolul | 4 mcg | 
| Vitamina A, rodica | 55 mcg RAE | 
| Vitamina C, acid ascorbic totală | 0.3 mg | 
| Tiamină | 0.231 mg | 
| Riboflavină | 0.11 mg | 
| Niacină | 2.23 mg | 
| Acid pantotenic | 0.472 mg | 
| Vitamina B-6 | 0.12 mg | 
| Acid folic, total | 35 mcg | 
| Vitamina B-12 | 0.32 mcg | 
| Folic acid | 22 mcg | 
| Acid folic, alimente | 12 mcg | 
| Acid folic, DFE | 50 mcg DFE | 
| Colesterol | 24 mg | 
| Acizi grasi, total saturate | 3.613 g | 
| Acizi grasi, total mononesaturate | 3.7 g | 
| Acizi grasi, total polinesaturate | 1.387 g | 
| Aminoacizi | 
| Triptofan | 0.071 g | 
| Treonină | 0.211 g | 
| Izoleucina | 0.222 g | 
| Leucina | 0.418 g | 
| Lizina | 0.313 g | 
| Metionină | 0.096 g | 
| Cistină | 0.089 g | 
| Fenilalanina | 0.244 g | 
| Tirozina | 0.17 g | 
| Valină | 0.25 g | 
| Arginina | 0.309 g | 
| Histidină | 0.166 g | 
| Alanin | 0.273 g | 
| Aspartic acid | 0.42 g | 
| Acidul glutamic | 1.319 g | 
| Glicină | 0.239 g | 
| ProLine | 0.532 g | 
| Murgu | 0.244 g | 
| Zaharuri | 
| Zaharoză | 0.44 g | 
| Lactoză | 0.69 g | 
| Maltoză | 1.83 g | 
| Zaharuri, total | 3.81 g | 
| Caroten, beta | 500 mcg | 
| Caroten, alfa | 230 mcg | 
| Vitamina E (alfa-tocoferol) | 0.16 mg | 
| Vitamina D | 4 IU | 
| Vitamina D (D2 + D3) | 0.1 mcg | 
| Cryptoxanthin, beta | 12 mcg | 
| Luteina + zeaxantina | 48 mcg | 
| Tocoferol, gamma | 0.33 mg | 
| Tocoferol, delta | 0.02 mg | 
| Coliná, total | 18.4 mg | 
| Vitamina K (filoquinona) | 1.6 mcg | 
| Betaina | 15.7 mg | 
| Tocoferol, beta | 0.03 mg | 
| Glucoză (dextroză) | 0.75 g | 
| Fructoză | 0.1 g | 
| Amidon | 14.8 g | 
| Menaquinona-4 | 6.1 mcg |