Pigeon mazăre (gram roşu)

Gramecalkcal
10 g 34300 Calorii 34.3 Kilocalorii
25 g 85750 Calorii 85.75 Kilocalorii
50 g 171500 Calorii 171.5 Kilocalorii
100 g 343000 Calorii 343 Kilocalorii
250 g 857500 Calorii 857.5 Kilocalorii
500 g 1715000 Calorii 1715 Kilocalorii
1000 g 3430000 Calorii 3430 Kilocalorii


100 Grame Pigeon mazăre (gram roşu) = 343 Kilocalorii

21.7g proteine 1.5g grăsimi 62.8g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine21.7 g
Totală de lipide (grasimi)1.49 g
Glucide, diferenţa62.78 g
Alte
Frasin3.45 g
Energie
Energie343 kcal
Apă10.59 g
Fibre, total dietetice15 g
Elemente
Calciu, Ca130 mg
De fier, Fe5.23 mg
Magneziu, Mg183 mg
Fosfor, P367 mg
Potasiu, K1392 mg
Sodiu, Na17 mg
Zinc, Zn2.76 mg
Cupru, Cu1.057 mg
Mangan, Mn1.791 mg
Seleniu, Se8.2 mcg
Vitamine
Vitamina A, UI28 IU
Vitamina A, rodica1 mcg RAE
Tiamină0.643 mg
Riboflavină0.187 mg
Niacină2.965 mg
Acid pantotenic1.266 mg
Vitamina B-60.283 mg
Acid folic, total456 mcg
Acid folic, alimente456 mcg
Acid folic, DFE456 mcg DFE
Acizi grasi, total saturate0.33 g
Acizi grasi, total mononesaturate0.012 g
Acizi grasi, total polinesaturate0.814 g
Aminoacizi
Triptofan0.212 g
Treonină0.767 g
Izoleucina0.785 g
Leucina1.549 g
Lizina1.521 g
Metionină0.243 g
Cistină0.25 g
Fenilalanina1.858 g
Tirozina0.538 g
Valină0.937 g
Arginina1.299 g
Histidină0.774 g
Alanin0.972 g
Aspartic acid2.146 g
Acidul glutamic5.031 g
Glicină0.802 g
ProLine0.955 g
Murgu1.028 g
Zaharuri
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