Piept de pui

Gramecalkcal
10 g 7900 Calorii 7.9 Kilocalorii
25 g 19750 Calorii 19.75 Kilocalorii
50 g 39500 Calorii 39.5 Kilocalorii
100 g 79000 Calorii 79 Kilocalorii
250 g 197500 Calorii 197.5 Kilocalorii
500 g 395000 Calorii 395 Kilocalorii
1000 g 790000 Calorii 790 Kilocalorii


100 Grame Piept de pui = 79 Kilocalorii

16.8g proteine 0.4g grăsimi 2.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine16.79 g
Totală de lipide (grasimi)0.39 g
Glucide, diferenţa2.17 g
Alte
Frasin3.94 g
Energie
Energie79 kcal
Apă76.71 g
Elemente
Calciu, Ca6 mg
De fier, Fe0.32 mg
Magneziu, Mg9 mg
Fosfor, P60 mg
Potasiu, K67 mg
Sodiu, Na1087 mg
Zinc, Zn0.3 mg
Cupru, Cu0.034 mg
Mangan, Mn0.043 mg
Seleniu, Se7.6 mcg
Vitamine
Tiamină0.018 mg
Riboflavină0.029 mg
Niacină3.428 mg
Acid pantotenic0.241 mg
Vitamina B-60.15 mg
Acid folic, total1 mcg
Vitamina B-120.09 mcg
Acid folic, alimente1 mcg
Acid folic, DFE1 mcg DFE
Colesterol36 mg
Acizi grasi, total saturate0.13 g
Acizi grasi, total mononesaturate0.121 g
Acizi grasi, total polinesaturate0.073 g
Aminoacizi
Triptofan0.183 g
Treonină0.686 g
Izoleucina0.812 g
Leucina1.201 g
Lizina1.335 g
Metionină0.437 g
Cistină0.229 g
Fenilalanina0.645 g
Tirozina0.527 g
Valină0.806 g
Arginina1.076 g
Histidină0.478 g
Alanin1.015 g
Aspartic acid1.499 g
Acidul glutamic2.424 g
Glicină1.234 g
ProLine0.884 g
Murgu0.601 g
Zaharuri
Zaharuri, total0.1 g