| Compoziţia |
| Proteine | 16.4 g |
| Totală de lipide (grasimi) | 0.3 g |
| Alte |
| Frasin | 1.4 g |
| Energie |
| Energie | 73 kcal |
| Apă | 81.9 g |
| Elemente |
| Calciu, Ca | 18 mg |
| De fier, Fe | 1.5 mg |
| Magneziu, Mg | 20 mg |
| Fosfor, P | 147 mg |
| Potasiu, K | 285 mg |
| Sodiu, Na | 58 mg |
| Zinc, Zn | 1 mg |
| Cupru, Cu | 0.25 mg |
| Seleniu, Se | 14.1 mcg |
| Vitamine |
| Vitamina A, UI | 50 IU |
| Retinolul | 15 mcg |
| Vitamina A, rodica | 15 mcg RAE |
| Tiamină | 0.14 mg |
| Riboflavină | 0.25 mg |
| Niacină | 1.2 mg |
| Vitamina B-6 | 0.12 mg |
| Acid folic, total | 15 mcg |
| Vitamina B-12 | 0.4 mcg |
| Acid folic, alimente | 15 mcg |
| Acid folic, DFE | 15 mcg DFE |
| Colesterol | 50 mg |
| Acizi grasi, total saturate | 0.076 g |
| Acizi grasi, total mononesaturate | 0.053 g |
| Acizi grasi, total polinesaturate | 0.102 g |
| Aminoacizi |
| — |
| Zaharuri |
| Vitamina E (alfa-tocoferol) | 1 mg |
| Vitamina D | 8 IU |
| Vitamina D3 (colecalciferol) | 0.2 mcg |
| Vitamina D (D2 + D3) | 0.2 mcg |
| Coliná, total | 65 mg |
| Vitamina K (filoquinona) | 0.1 mcg |