Picioare de broasca
| Grame | cal | kcal |
|---|---|---|
| 10 g | 7300 Calorii | 7.3 Kilocalorii |
| 25 g | 18250 Calorii | 18.25 Kilocalorii |
| 50 g | 36500 Calorii | 36.5 Kilocalorii |
| 100 g | 73000 Calorii | 73 Kilocalorii |
| 250 g | 182500 Calorii | 182.5 Kilocalorii |
| 500 g | 365000 Calorii | 365 Kilocalorii |
| 1000 g | 730000 Calorii | 730 Kilocalorii |
100 Grame Picioare de broasca = 73 Kilocalorii
16.4g proteine 0.3g grăsimi 0g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 16.4 g |
| Totală de lipide (grasimi) | 0.3 g |
| Alte | |
| Frasin | 1.4 g |
| Energie | |
| Energie | 73 kcal |
| Apă | 81.9 g |
| Elemente | |
| Calciu, Ca | 18 mg |
| De fier, Fe | 1.5 mg |
| Magneziu, Mg | 20 mg |
| Fosfor, P | 147 mg |
| Potasiu, K | 285 mg |
| Sodiu, Na | 58 mg |
| Zinc, Zn | 1 mg |
| Cupru, Cu | 0.25 mg |
| Seleniu, Se | 14.1 mcg |
| Vitamine | |
| Vitamina A, UI | 50 IU |
| Retinolul | 15 mcg |
| Vitamina A, rodica | 15 mcg RAE |
| Tiamină | 0.14 mg |
| Riboflavină | 0.25 mg |
| Niacină | 1.2 mg |
| Vitamina B-6 | 0.12 mg |
| Acid folic, total | 15 mcg |
| Vitamina B-12 | 0.4 mcg |
| Acid folic, alimente | 15 mcg |
| Acid folic, DFE | 15 mcg DFE |
| Colesterol | 50 mg |
| Acizi grasi, total saturate | 0.076 g |
| Acizi grasi, total mononesaturate | 0.053 g |
| Acizi grasi, total polinesaturate | 0.102 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Vitamina E (alfa-tocoferol) | 1 mg |
| Vitamina D | 8 IU |
| Vitamina D3 (colecalciferol) | 0.2 mcg |
| Vitamina D (D2 + D3) | 0.2 mcg |
| Coliná, total | 65 mg |
| Vitamina K (filoquinona) | 0.1 mcg |