| Compoziţia | 
| Proteine | 14 g | 
| Totală de lipide (grasimi) | 18 g | 
| Glucide, diferenţa | 15.7 g | 
| Alte | 
| Frasin | 2.6 g | 
| Energie | 
| Energie | 283 kcal | 
| Apă | 49.7 g | 
| Fibre, total dietetice | 0.5 g | 
| Elemente | 
| Calciu, Ca | 14 mg | 
| De fier, Fe | 2.2 mg | 
| Magneziu, Mg | 15 mg | 
| Fosfor, P | 270 mg | 
| Potasiu, K | 275 mg | 
| Sodiu, Na | 800 mg | 
| Zinc, Zn | 1.44 mg | 
| Cupru, Cu | 0.093 mg | 
| Mangan, Mn | 0.077 mg | 
| Seleniu, Se | 22.1 mcg | 
| Vitamine | 
| Vitamina A, UI | 36 IU | 
| Retinolul | 9 mcg | 
| Vitamina A, rodica | 10 mcg RAE | 
| Tiamină | 0.1 mg | 
| Riboflavină | 0.19 mg | 
| Niacină | 2.3 mg | 
| Acid pantotenic | 0.52 mg | 
| Vitamina B-6 | 0.197 mg | 
| Acid folic, total | 41 mcg | 
| Vitamina B-12 | 0.23 mcg | 
| Folic acid | 29 mcg | 
| Acid folic, alimente | 12 mcg | 
| Acid folic, DFE | 61 mcg DFE | 
| Colesterol | 75 mg | 
| Acizi grasi, total saturate | 4.69 g | 
| Acizi grasi, total mononesaturate | 7.47 g | 
| Acizi grasi, total polinesaturate | 4.71 g | 
| Aminoacizi | 
| Triptofan | 0.167 g | 
| Treonină | 0.598 g | 
| Izoleucina | 0.716 g | 
| Leucina | 1.116 g | 
| Lizina | 1.161 g | 
| Metionină | 0.382 g | 
| Cistină | 0.174 g | 
| Fenilalanina | 0.592 g | 
| Tirozina | 0.541 g | 
| Valină | 0.74 g | 
| Arginina | 0.913 g | 
| Histidină | 0.416 g | 
| Alanin | 0.8 g | 
| Aspartic acid | 1.244 g | 
| Acidul glutamic | 2.754 g | 
| Glicină | 0.66 g | 
| ProLine | 0.772 g | 
| Murgu | 0.665 g | 
| Zaharuri | 
| Zaharuri, total | 0.32 g | 
| Caroten, beta | 2 mcg | 
| Caroten, alfa | 1 mcg | 
| Vitamina E (alfa-tocoferol) | 0.93 mg | 
| Vitamina D | 4 IU | 
| Vitamina D3 (colecalciferol) | 0.1 mcg | 
| Vitamina D (D2 + D3) | 0.1 mcg | 
| Cryptoxanthin, beta | 1 mcg | 
| Coliná, total | 54.8 mg | 
| Vitamina K (filoquinona) | 15.4 mcg | 
| Betaina | 25.6 mg |