| Compoziţia | 
| Proteine | 3.36 g | 
| Totală de lipide (grasimi) | 1.01 g | 
| Glucide, diferenţa | 15.86 g | 
| Alte | 
| Frasin | 0.8 g | 
| Energie | 
| Energie | 84 kcal | 
| Apă | 78.98 g | 
| Fibre, total dietetice | 1.1 g | 
| Elemente | 
| Calciu, Ca | 105 mg | 
| De fier, Fe | 0.49 mg | 
| Magneziu, Mg | 17 mg | 
| Fosfor, P | 93 mg | 
| Potasiu, K | 189 mg | 
| Sodiu, Na | 49 mg | 
| Zinc, Zn | 0.89 mg | 
| Cupru, Cu | 0.054 mg | 
| Seleniu, Se | 3.9 mcg | 
| Vitamine | 
| Vitamina A, UI | 115 IU | 
| Retinolul | 29 mcg | 
| Vitamina A, rodica | 30 mcg RAE | 
| Vitamina C, acid ascorbic totală | 14.3 mg | 
| Tiamină | 0.07 mg | 
| Riboflavină | 0.173 mg | 
| Niacină | 0.714 mg | 
| Vitamina B-6 | 0.233 mg | 
| Acid folic, total | 51 mcg | 
| Vitamina B-12 | 0.88 mcg | 
| Folic acid | 38 mcg | 
| Acid folic, alimente | 13 mcg | 
| Acid folic, DFE | 77 mcg DFE | 
| Colesterol | 3 mg | 
| Acizi grasi, total saturate | 0.525 g | 
| Acizi grasi, total mononesaturate | 0.307 g | 
| Acizi grasi, total polinesaturate | 0.122 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 11.68 g | 
| Caroten, beta | 12 mcg | 
| Vitamina E (alfa-tocoferol) | 0.25 mg | 
| Vitamina D | 4 IU | 
| Vitamina D (D2 + D3) | 0.1 mcg | 
| Luteina + zeaxantina | 12 mcg | 
| Coliná, total | 11.9 mg | 
| Vitamina K (filoquinona) | 1.7 mcg | 
| Vitamina B-12, a adăugat | 0.58 mcg |