| Compoziţia | 
| Proteine | 2.97 g | 
| Totală de lipide (grasimi) | 0.79 g | 
| Glucide, diferenţa | 6.33 g | 
| Alte | 
| Frasin | 2.2 g | 
| Energie | 
| Energie | 36 kcal | 
| Apă | 87.71 g | 
| Fibre, total dietetice | 3.3 g | 
| Elemente | 
| Calciu, Ca | 138 mg | 
| De fier, Fe | 6.2 mg | 
| Magneziu, Mg | 50 mg | 
| Fosfor, P | 58 mg | 
| Potasiu, K | 554 mg | 
| Sodiu, Na | 56 mg | 
| Zinc, Zn | 1.07 mg | 
| Cupru, Cu | 0.149 mg | 
| Mangan, Mn | 0.16 mg | 
| Seleniu, Se | 0.1 mcg | 
| Vitamine | 
| Vitamina A, UI | 8424 IU | 
| Vitamina A, rodica | 421 mcg RAE | 
| Vitamina C, acid ascorbic totală | 133 mg | 
| Tiamină | 0.086 mg | 
| Riboflavină | 0.098 mg | 
| Niacină | 1.313 mg | 
| Acid pantotenic | 0.4 mg | 
| Vitamina B-6 | 0.09 mg | 
| Acid folic, total | 152 mcg | 
| Acid folic, alimente | 152 mcg | 
| Acid folic, DFE | 152 mcg DFE | 
| Acizi grasi, total saturate | 0.132 g | 
| Acizi grasi, total mononesaturate | 0.295 g | 
| Acizi grasi, total polinesaturate | 0.124 g | 
| Aminoacizi | 
| Triptofan | 0.045 g | 
| Treonină | 0.122 g | 
| Izoleucina | 0.118 g | 
| Leucina | 0.204 g | 
| Lizina | 0.181 g | 
| Metionină | 0.042 g | 
| Cistină | 0.014 g | 
| Fenilalanina | 0.145 g | 
| Tirozina | 0.082 g | 
| Valină | 0.172 g | 
| Arginina | 0.122 g | 
| Histidină | 0.061 g | 
| Alanin | 0.195 g | 
| Aspartic acid | 0.294 g | 
| Acidul glutamic | 0.249 g | 
| Glicină | 0.145 g | 
| ProLine | 0.213 g | 
| Murgu | 0.136 g | 
| Zaharuri | 
| Zaharuri, total | 0.85 g | 
| Caroten, beta | 5054 mcg | 
| Vitamina E (alfa-tocoferol) | 0.75 mg | 
| Luteina + zeaxantina | 5561 mcg | 
| Tocoferol, gamma | 0.53 mg | 
| Coliná, total | 12.8 mg | 
| Vitamina K (filoquinona) | 1640 mcg | 
| Fitosteroli | 5 mg |