Pâine bastoane
| Grame | cal | kcal |
|---|---|---|
| 10 g | 41200 Calorii | 41.2 Kilocalorii |
| 25 g | 103000 Calorii | 103 Kilocalorii |
| 50 g | 206000 Calorii | 206 Kilocalorii |
| 100 g | 412000 Calorii | 412 Kilocalorii |
| 250 g | 1030000 Calorii | 1030 Kilocalorii |
| 500 g | 2060000 Calorii | 2060 Kilocalorii |
| 1000 g | 4120000 Calorii | 4120 Kilocalorii |
100 Grame Pâine bastoane = 412 Kilocalorii
12g proteine 9.5g grăsimi 68.4g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 12 g |
| Totală de lipide (grasimi) | 9.5 g |
| Glucide, diferenţa | 68.4 g |
| Alte | |
| Frasin | 3.9 g |
| Energie | |
| Energie | 412 kcal |
| Apă | 6.1 g |
| Fibre, total dietetice | 3 g |
| Elemente | |
| Calciu, Ca | 22 mg |
| De fier, Fe | 4.28 mg |
| Magneziu, Mg | 32 mg |
| Fosfor, P | 121 mg |
| Potasiu, K | 124 mg |
| Sodiu, Na | 657 mg |
| Zinc, Zn | 0.88 mg |
| Cupru, Cu | 0.188 mg |
| Mangan, Mn | 0.557 mg |
| Seleniu, Se | 37.5 mcg |
| Vitamine | |
| Tiamină | 0.589 mg |
| Riboflavină | 0.553 mg |
| Niacină | 5.281 mg |
| Acid pantotenic | 0.54 mg |
| Vitamina B-6 | 0.073 mg |
| Acid folic, total | 162 mcg |
| Folic acid | 132 mcg |
| Acid folic, alimente | 30 mcg |
| Acid folic, DFE | 254 mcg DFE |
| Acizi grasi, total saturate | 1.41 g |
| Acizi grasi, total mononesaturate | 3.568 g |
| Acizi grasi, total polinesaturate | 3.628 g |
| Aminoacizi | |
| Triptofan | 0.139 g |
| Treonină | 0.338 g |
| Izoleucina | 0.458 g |
| Leucina | 0.835 g |
| Lizina | 0.281 g |
| Metionină | 0.212 g |
| Cistină | 0.262 g |
| Fenilalanina | 0.59 g |
| Tirozina | 0.338 g |
| Valină | 0.516 g |
| Arginina | 0.432 g |
| Histidină | 0.258 g |
| Alanin | 0.395 g |
| Aspartic acid | 0.535 g |
| Acidul glutamic | 4.026 g |
| Glicină | 0.422 g |
| ProLine | 1.35 g |
| Murgu | 0.579 g |
| Zaharuri | |
| Zaharuri, total | 1.26 g |
| Caroten, beta | 1 mcg |
| Vitamina E (alfa-tocoferol) | 1.01 mg |
| Luteina + zeaxantina | 65 mcg |
| Coliná, total | 14.6 mg |
| Vitamina K (filoquinona) | 2.2 mcg |