| Compoziţia |
| Proteine | 9 g |
| Totală de lipide (grasimi) | 27.74 g |
| Glucide, diferenţa | 47.81 g |
| Alte |
| Frasin | 1.37 g |
| Energie |
| Energie | 458 kcal |
| Apă | 14.08 g |
| Fibre, total dietetice | 4.8 g |
| Elemente |
| Calciu, Ca | 172 mg |
| De fier, Fe | 1.6 mg |
| Magneziu, Mg | 130 mg |
| Fosfor, P | 258 mg |
| Potasiu, K | 314 mg |
| Sodiu, Na | 9 mg |
| Zinc, Zn | 1.48 mg |
| Cupru, Cu | 0.454 mg |
| Mangan, Mn | 0.856 mg |
| Seleniu, Se | 4.2 mcg |
| Vitamine |
| Vitamina C, acid ascorbic totală | 0.1 mg |
| Tiamină | 0.082 mg |
| Riboflavină | 0.414 mg |
| Niacină | 1.422 mg |
| Acid pantotenic | 0.113 mg |
| Vitamina B-6 | 0.036 mg |
| Acid folic, total | 73 mcg |
| Acid folic, alimente | 73 mcg |
| Acid folic, DFE | 73 mcg DFE |
| Acizi grasi, total saturate | 2.629 g |
| Acizi grasi, total mononesaturate | 18.012 g |
| Acizi grasi, total polinesaturate | 5.821 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 36.25 g |
| Vitamina E (alfa-tocoferol) | 13.54 mg |
| Luteina + zeaxantina | 1 mcg |
| Coliná, total | 28.5 mg |