| Compoziţia | 
| Proteine | 6.2 g | 
| Totală de lipide (grasimi) | 50 g | 
| Glucide, diferenţa | 33.5 g | 
| Alte | 
| Frasin | 3.7 g | 
| Energie | 
| Energie | 576 kcal | 
| Apă | 6.6 g | 
| Elemente | 
| Calciu, Ca | 1 mg | 
| De fier, Fe | 2.46 mg | 
| Potasiu, K | 1017 mg | 
| Sodiu, Na | 38 mg | 
| Zinc, Zn | 0.36 mg | 
| Cupru, Cu | 0.67 mg | 
| Mangan, Mn | 1.341 mg | 
| Vitamine | 
| Vitamina C, acid ascorbic totală | 15.5 mg | 
| Tiamină | 0.304 mg | 
| Riboflavină | 0.371 mg | 
| Niacină | 0.877 mg | 
| Acid pantotenic | 0.925 mg | 
| Vitamina B-6 | 0.684 mg | 
| Acid folic, total | 113 mcg | 
| Acid folic, alimente | 113 mcg | 
| Acid folic, DFE | 113 mcg DFE | 
| Acizi grasi, total saturate | 5.719 g | 
| Acizi grasi, total mononesaturate | 21.892 g | 
| Acizi grasi, total polinesaturate | 20.089 g | 
| Aminoacizi | 
| Triptofan | 0.069 g | 
| Treonină | 0.221 g | 
| Izoleucina | 0.245 g | 
| Leucina | 0.367 g | 
| Lizina | 0.367 g | 
| Metionină | 0.146 g | 
| Cistină | 0.197 g | 
| Fenilalanina | 0.262 g | 
| Tirozina | 0.172 g | 
| Valină | 0.346 g | 
| Arginina | 0.443 g | 
| Histidină | 0.172 g | 
| Alanin | 0.414 g | 
| Aspartic acid | 1.071 g | 
| Acidul glutamic | 0.8 g | 
| Glicină | 0.319 g | 
| ProLine | 0.326 g | 
| Murgu | 0.31 g | 
| Zaharuri | 
| — |