| Compoziţia | 
| Proteine | 1.18 g | 
| Totală de lipide (grasimi) | 0.43 g | 
| Glucide, diferenţa | 15.67 g | 
| Alte | 
| Frasin | 0.51 g | 
| Energie | 
| Energie | 64 kcal | 
| Apă | 82.21 g | 
| Fibre, total dietetice | 5 g | 
| Elemente | 
| Calciu, Ca | 29 mg | 
| De fier, Fe | 0.8 mg | 
| Magneziu, Mg | 22 mg | 
| Fosfor, P | 30 mg | 
| Potasiu, K | 140 mg | 
| Sodiu, Na | 1 mg | 
| Zinc, Zn | 0.25 mg | 
| Cupru, Cu | 0.12 mg | 
| Mangan, Mn | 1.223 mg | 
| Seleniu, Se | 0.4 mcg | 
| Vitamine | 
| Vitamina A, UI | 114 IU | 
| Vitamina A, rodica | 6 mcg RAE | 
| Vitamina C, acid ascorbic totală | 3.1 mg | 
| Tiamină | 0.029 mg | 
| Riboflavină | 0.046 mg | 
| Niacină | 1.207 mg | 
| Acid pantotenic | 0.151 mg | 
| Vitamina B-6 | 0.061 mg | 
| Acid folic, total | 34 mcg | 
| Acid folic, alimente | 34 mcg | 
| Acid folic, DFE | 34 mcg DFE | 
| Acizi grasi, total saturate | 0.015 g | 
| Acizi grasi, total mononesaturate | 0.041 g | 
| Acizi grasi, total polinesaturate | 0.245 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 10.67 g | 
| Caroten, beta | 68 mcg | 
| Vitamina E (alfa-tocoferol) | 1.17 mg | 
| Luteina + zeaxantina | 118 mcg | 
| Coliná, total | 8.5 mg | 
| Vitamina K (filoquinona) | 19.8 mcg |