| Compoziţia |
| Proteine | 8.1 g |
| Totală de lipide (grasimi) | 1.49 g |
| Glucide, diferenţa | 79.57 g |
| Alte |
| Frasin | 6.84 g |
| Energie |
| Energie | 341 kcal |
| Apă | 4 g |
| Fibre, total dietetice | 23.6 g |
| Elemente |
| Calciu, Ca | 212 mg |
| De fier, Fe | 3.93 mg |
| Magneziu, Mg | 118 mg |
| Fosfor, P | 346 mg |
| Potasiu, K | 2540 mg |
| Sodiu, Na | 275 mg |
| Zinc, Zn | 1.57 mg |
| Cupru, Cu | 0.37 mg |
| Mangan, Mn | 1.116 mg |
| Seleniu, Se | 8.6 mcg |
| Vitamine |
| Vitamina A, UI | 68466 IU |
| Vitamina A, rodica | 3423 mcg RAE |
| Vitamina C, acid ascorbic totală | 14.6 mg |
| Tiamină | 0.534 mg |
| Riboflavină | 0.417 mg |
| Niacină | 6.567 mg |
| Acid pantotenic | 1.471 mg |
| Vitamina B-6 | 1.04 mg |
| Acid folic, total | 55 mcg |
| Acid folic, alimente | 55 mcg |
| Acid folic, DFE | 55 mcg DFE |
| Acizi grasi, total saturate | 0.256 g |
| Acizi grasi, total mononesaturate | 0.076 g |
| Acizi grasi, total polinesaturate | 0.73 g |
| Aminoacizi |
| Triptofan | 0.087 g |
| Treonină | 0.299 g |
| Izoleucina | 0.323 g |
| Leucina | 0.338 g |
| Lizina | 0.315 g |
| Metionină | 0.056 g |
| Cistină | 0.063 g |
| Fenilalanina | 0.251 g |
| Tirozina | 0.157 g |
| Valină | 0.346 g |
| Arginina | 0.338 g |
| Histidină | 0.126 g |
| Alanin | 0.464 g |
| Aspartic acid | 1.077 g |
| Acidul glutamic | 1.589 g |
| ProLine | 0.228 g |
| Murgu | 0.275 g |
| Zaharuri |
| Zaharuri, total | 38.82 g |
| Caroten, beta | 33954 mcg |
| Caroten, alfa | 14251 mcg |
| Vitamina E (alfa-tocoferol) | 5.45 mg |
| Licopen | 3 mcg |
| Luteina + zeaxantina | 1051 mcg |
| Coliná, total | 72.1 mg |
| Vitamina K (filoquinona) | 108 mcg |
| Fitosteroli | 94 mg |