| Compoziţia | 
| Proteine | 14.67 g | 
| Totală de lipide (grasimi) | 0.96 g | 
| Glucide, diferenţa | 3.57 g | 
| Alte | 
| Frasin | 1.82 g | 
| Energie | 
| Energie | 86 kcal | 
| Apă | 78.98 g | 
| Elemente | 
| Calciu, Ca | 39 mg | 
| De fier, Fe | 1.62 mg | 
| Magneziu, Mg | 19 mg | 
| Fosfor, P | 198 mg | 
| Potasiu, K | 46 mg | 
| Sodiu, Na | 601 mg | 
| Zinc, Zn | 0.51 mg | 
| Cupru, Cu | 0.053 mg | 
| Mangan, Mn | 0.085 mg | 
| Seleniu, Se | 30.6 mcg | 
| Vitamine | 
| Vitamina A, UI | 300 IU | 
| Retinolul | 90 mcg | 
| Vitamina A, rodica | 90 mcg RAE | 
| Tiamină | 0.015 mg | 
| Riboflavină | 0.04 mg | 
| Niacină | 0.35 mg | 
| Acid pantotenic | 0.148 mg | 
| Vitamina B-6 | 0.01 mg | 
| Acid folic, total | 5 mcg | 
| Vitamina B-12 | 11.28 mcg | 
| Acid folic, alimente | 5 mcg | 
| Acid folic, DFE | 5 mcg DFE | 
| Colesterol | 30 mg | 
| Acizi grasi, total saturate | 0.187 g | 
| Acizi grasi, total mononesaturate | 0.12 g | 
| Acizi grasi, total polinesaturate | 0.192 g | 
| Aminoacizi | 
| Triptofan | 0.205 g | 
| Treonină | 0.7 g | 
| Izoleucina | 0.693 g | 
| Leucina | 1.2 g | 
| Lizina | 1.123 g | 
| Metionină | 0.423 g | 
| Cistină | 0.175 g | 
| Fenilalanina | 0.56 g | 
| Tirozina | 0.597 g | 
| Valină | 0.743 g | 
| Arginina | 1.21 g | 
| Histidină | 0.3 g | 
| Alanin | 0.885 g | 
| Aspartic acid | 1.608 g | 
| Acidul glutamic | 2.248 g | 
| Glicină | 0.64 g | 
| ProLine | 0.5 g | 
| Murgu | 0.69 g | 
| Zaharuri | 
| Vitamina E (alfa-tocoferol) | 0.68 mg | 
| Vitamina D | 1 IU | 
| Tocoferol, gamma | 0.89 mg | 
| Tocoferol, delta | 0.38 mg | 
| Coliná, total | 65 mg | 
| Vitamina K (filoquinona) | 0.2 mcg | 
| Tocoferol, beta | 0.02 mg | 
| Acizi grasi, total trans | 0.015 g | 
| Acizi grasi, total trans-monoenoic | 0.014 g | 
| Acizi grasi, total trans-polyenoic | 0.001 g | 
| Amidon | 1.4 g |