| Compoziţia | 
| Proteine | 18.21 g | 
| Totală de lipide (grasimi) | 27.98 g | 
| Glucide, diferenţa | 0.35 g | 
| Alte | 
| Frasin | 2.34 g | 
| Energie | 
| Energie | 332 kcal | 
| Apă | 51.12 g | 
| Elemente | 
| Calciu, Ca | 11 mg | 
| De fier, Fe | 1.57 mg | 
| Magneziu, Mg | 14 mg | 
| Fosfor, P | 141 mg | 
| Potasiu, K | 258 mg | 
| Sodiu, Na | 652 mg | 
| Zinc, Zn | 4.38 mg | 
| Cupru, Cu | 0.069 mg | 
| Vitamine | 
| Vitamina A, UI | 81 IU | 
| Retinolul | 11 mcg | 
| Vitamina A, rodica | 13 mcg RAE | 
| Tiamină | 0.048 mg | 
| Riboflavină | 0.15 mg | 
| Niacină | 3.6 mg | 
| Acid pantotenic | 0.515 mg | 
| Vitamina B-6 | 0.313 mg | 
| Acid folic, total | 3 mcg | 
| Vitamina B-12 | 2.01 mcg | 
| Acid folic, alimente | 3 mcg | 
| Acid folic, DFE | 3 mcg DFE | 
| Colesterol | 82 mg | 
| Acizi grasi, total saturate | 10.905 g | 
| Acizi grasi, total mononesaturate | 12.639 g | 
| Acizi grasi, total polinesaturate | 0.663 g | 
| Aminoacizi | 
| Triptofan | 0.118 g | 
| Treonină | 0.805 g | 
| Izoleucina | 0.864 g | 
| Leucina | 1.492 g | 
| Lizina | 1.607 g | 
| Metionină | 0.408 g | 
| Cistină | 0.208 g | 
| Fenilalanina | 0.752 g | 
| Tirozina | 0.579 g | 
| Valină | 0.989 g | 
| Arginina | 1.209 g | 
| Histidină | 0.653 g | 
| Alanin | 1.257 g | 
| Aspartic acid | 1.768 g | 
| Acidul glutamic | 2.986 g | 
| Glicină | 1.28 g | 
| ProLine | 0.921 g | 
| Murgu | 0.77 g | 
| Zaharuri | 
| Caroten, beta | 15 mcg | 
| Caroten, alfa | 11 mcg | 
| Vitamina E (alfa-tocoferol) | 0.24 mg | 
| Vitamina D | 18 IU | 
| Vitamina D3 (colecalciferol) | 0.5 mcg | 
| Vitamina D (D2 + D3) | 0.5 mcg | 
| Cryptoxanthin, beta | 11 mcg | 
| Licopen | 11 mcg | 
| Tocoferol, gamma | 0.08 mg | 
| Coliná, total | 51.4 mg | 
| Vitamina K (filoquinona) | 1.1 mcg | 
| Betaina | 10.4 mg | 
| Acizi grasi, total trans | 1.44 g | 
| Hidroxiprolina | 0.283 g |