Menta
| Grame | cal | kcal | 
|---|---|---|
| 10 g | 6100 Calorii | 6.1 Kilocalorii | 
| 25 g | 15250 Calorii | 15.25 Kilocalorii | 
| 50 g | 30500 Calorii | 30.5 Kilocalorii | 
| 100 g | 61000 Calorii | 61 Kilocalorii | 
| 250 g | 152500 Calorii | 152.5 Kilocalorii | 
| 500 g | 305000 Calorii | 305 Kilocalorii | 
| 1000 g | 610000 Calorii | 610 Kilocalorii | 
100 Grame Menta = 61 Kilocalorii
1.8g proteine 3.4g grăsimi 6.2g glucide /100g
| Element | Suma /100g | 
|---|---|
| Compoziţia | |
| Proteine | 1.75 g | 
| Totală de lipide (grasimi) | 3.41 g | 
| Glucide, diferenţa | 6.16 g | 
| Alte | |
| Frasin | 0.5 g | 
| Energie | |
| Energie | 61 kcal | 
| Apă | 88.18 g | 
| Elemente | |
| Calciu, Ca | 33 mg | 
| De fier, Fe | 0.39 mg | 
| Magneziu, Mg | 6 mg | 
| Fosfor, P | 74 mg | 
| Potasiu, K | 114 mg | 
| Sodiu, Na | 78 mg | 
| Zinc, Zn | 1.18 mg | 
| Cupru, Cu | 0.051 mg | 
| Mangan, Mn | 0.097 mg | 
| Seleniu, Se | 1.9 mcg | 
| Vitamine | |
| Tiamină | 0.012 mg | 
| Riboflavină | 0.088 mg | 
| Acizi grasi, total saturate | 3.037 g | 
| Acizi grasi, total mononesaturate | 0.176 g | 
| Acizi grasi, total polinesaturate | 0.008 g | 
| Aminoacizi | |
| Triptofan | 0.024 g | 
| Treonină | 0.074 g | 
| Izoleucina | 0.107 g | 
| Leucina | 0.173 g | 
| Lizina | 0.141 g | 
| Metionină | 0.053 g | 
| Cistină | 0.008 g | 
| Fenilalanina | 0.094 g | 
| Tirozina | 0.1 g | 
| Valină | 0.125 g | 
| Arginina | 0.069 g | 
| Histidină | 0.052 g | 
| Alanin | 0.055 g | 
| Aspartic acid | 0.124 g | 
| Acidul glutamic | 0.398 g | 
| Glicină | 0.035 g | 
| ProLine | 0.197 g | 
| Murgu | 0.108 g | 
| Zaharuri | |
| Fitosteroli | 3 mg |