Loganberries

Gramecalkcal
10 g 5500 Calorii 5.5 Kilocalorii
25 g 13750 Calorii 13.75 Kilocalorii
50 g 27500 Calorii 27.5 Kilocalorii
100 g 55000 Calorii 55 Kilocalorii
250 g 137500 Calorii 137.5 Kilocalorii
500 g 275000 Calorii 275 Kilocalorii
1000 g 550000 Calorii 550 Kilocalorii


100 Grame Loganberries = 55 Kilocalorii

1.5g proteine 0.3g grăsimi 13g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.52 g
Totală de lipide (grasimi)0.31 g
Glucide, diferenţa13.02 g
Alte
Frasin0.54 g
Energie
Energie55 kcal
Apă84.61 g
Fibre, total dietetice5.3 g
Elemente
Calciu, Ca26 mg
De fier, Fe0.64 mg
Magneziu, Mg21 mg
Fosfor, P26 mg
Potasiu, K145 mg
Sodiu, Na1 mg
Zinc, Zn0.34 mg
Cupru, Cu0.117 mg
Mangan, Mn1.247 mg
Seleniu, Se0.2 mcg
Vitamine
Vitamina A, UI35 IU
Vitamina A, rodica2 mcg RAE
Vitamina C, acid ascorbic totală15.3 mg
Tiamină0.05 mg
Riboflavină0.034 mg
Niacină0.84 mg
Acid pantotenic0.244 mg
Vitamina B-60.065 mg
Acid folic, total26 mcg
Acid folic, alimente26 mcg
Acid folic, DFE26 mcg DFE
Acizi grasi, total saturate0.011 g
Acizi grasi, total mononesaturate0.03 g
Acizi grasi, total polinesaturate0.176 g
Aminoacizi
Zaharuri
Zaharuri, total7.7 g
Caroten, beta21 mcg
Vitamina E (alfa-tocoferol)0.87 mg
Luteina + zeaxantina118 mcg
Coliná, total8.5 mg
Vitamina K (filoquinona)7.8 mcg