| Compoziţia |
| Proteine | 19.03 g |
| Totală de lipide (grasimi) | 10.44 g |
| Glucide, diferenţa | 0.44 g |
| Alte |
| Frasin | 4.32 g |
| Energie |
| Energie | 172 kcal |
| Apă | 65.77 g |
| Elemente |
| Calciu, Ca | 20 mg |
| De fier, Fe | 2.15 mg |
| Magneziu, Mg | 20 mg |
| Fosfor, P | 192 mg |
| Potasiu, K | 330 mg |
| Sodiu, Na | 1374 mg |
| Zinc, Zn | 3.84 mg |
| Cupru, Cu | 0.073 mg |
| Mangan, Mn | 0.022 mg |
| Seleniu, Se | 15.7 mcg |
| Vitamine |
| Vitamina A, UI | 39 IU |
| Retinolul | 12 mcg |
| Vitamina A, rodica | 12 mcg RAE |
| Vitamina C, acid ascorbic totală | 0.9 mg |
| Tiamină | 0.101 mg |
| Riboflavină | 0.165 mg |
| Niacină | 3.223 mg |
| Acid pantotenic | 0.32 mg |
| Vitamina B-6 | 0.391 mg |
| Acid folic, total | 6 mcg |
| Vitamina B-12 | 2.9 mcg |
| Acid folic, alimente | 6 mcg |
| Acid folic, DFE | 6 mcg DFE |
| Colesterol | 55 mg |
| Acizi grasi, total saturate | 2.794 g |
| Acizi grasi, total mononesaturate | 4.436 g |
| Acizi grasi, total polinesaturate | 0.258 g |
| Aminoacizi |
| — |
| Zaharuri |
| Vitamina E (alfa-tocoferol) | 0.57 mg |
| Vitamina D | 10 IU |
| Vitamina D (D2 + D3) | 0.3 mcg |
| Coliná, total | 62.7 mg |
| Vitamina K (filoquinona) | 0.3 mcg |
| Betaina | 6.8 mg |